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-   -   5 days no smoking (https://www.yorkietalk.com/forums/off-topic-discussions/56732-5-days-no-smoking.html)

Shadow 10-30-2006 06:25 AM
Good luck Gina, I know you can do it!!!! Go buy commit lozenges at walmart. I have been smokefree 3 years in August. They really help.
Another thing is the urge only last a few minutes,so when it hits you stay busy. Brush your teeth every time you have a urge. That seemeed to help me. In a week you will be smelling smokers (IF NOT ALREADY) and asking yourself... how did I walked around smelling like that!

ssmiles1980A 10-30-2006 06:57 AM
congrats, i wish i could do the same, it just seems so hard :( UGH !!
the best of luck :)

doortego 10-30-2006 07:20 AM
Congratulations
 
:thumbup: Hang in there!:)

GracieLou 10-30-2006 01:52 PM
Hang in there ! you can also try excercising to get your mind off of it! lol ! That seems to work and gets you in shape too lol!

vainchick5 10-30-2006 01:54 PM
OMG Gina I just saw this..THIS IS GREAT GIRL!!! You can do it. Trust me you will feel great when you do. Baby steps to 2 weeks, baby steps to 3 weeks (From the movie WHAT ABOUT BOB..teeheehee)..I can do a cheer if it will help?? :D Bring back my high school days :rolleyes:

yorkieusa 10-30-2006 02:15 PM
Quote:
Originally Posted by Lexi Rae
im going to do this.. i have a week under my belt, i cant stop now... thank god
im nott eating everything in site though....im chewing sugarless gum and eating jolly ranchers candy.... i just have to stop thinking about it and i will be fine... thanks for the encouragement my friends
It will be hard for you, but time does pass and then you'll have a month, then two months, and then you'll have it made! Keep plugging along!:D

doortego 10-30-2006 02:17 PM
Keep going Lexi Rae
 
Still cheering you on:)

teffiemoore 10-30-2006 03:55 PM
:bravo: A week!!!! Thats great!!!!:cheer: A cheer LOL, I was being a smart a-- to my hubby last week-end and did just that, (but with a nice cheerleader jump) thinking I was all that and a bag of chips..jumped up, hit the pot rack and now have a nice "gash" at the top of my nose, right between my eyes, they were even a light shade of black for 3 days, lol..had fun explaining that to everyone:rolleyes: Keep up the good work Gina!!!

SweetCuteness 10-30-2006 04:02 PM
Quote:
Originally Posted by Lexi Rae
im going to do this.. i have a week under my belt, i cant stop now... thank god
im nott eating everything in site though....im chewing sugarless gum and eating jolly ranchers candy.... i just have to stop thinking about it and i will be fine... thanks for the encouragement my friends
GOOD for you!!!! Sometimes the gum and always having a hard candy in your mouth makes a huge difference. You've made it over the hardest part. Congrats... keep up the awesome work!

Yorkie3 10-30-2006 04:15 PM
Gina...believe it or not, you've almost got it licked!!! Keep it up girl...we're behind you 200 %!!!! :thumbup:

Lexi Rae 10-31-2006 09:13 AM
ok, some of the urges have gone away, but some area still there.
i have this nicotine thing i puff on when i have an urge and it goes away.
when does it stop all together?????

JCarlson2004 10-31-2006 09:19 AM
Quote:
Originally Posted by Lexi Rae
ok, some of the urges have gone away, but some area still there.
i have this nicotine thing i puff on when i have an urge and it goes away.
when does it stop all together?????
Babe you're doing GREAT. Just keep taking it one day at a time. The urges will stop eventually. You're doing AWESOME!! :p Lexi and I are so proud of you. :p

shecass 10-31-2006 09:20 AM
Quote:
Originally Posted by Lexi Rae
so sorry about your sister in law... bless her....... i will pray for her...

ok its monday morning... still not smoking,, i cant believe it... the first
time in around 20 years, this is the longest i have gone without a puff..
i took that patch off right away,, cant use it anymore... made me sick all
weekend...i hope i can do this,, its so hard..

Just hang in there this is something that I personally have never battled. My husband quit for me almost 20 years ago now.

My dad god rest his soul. Smoke probably for 60+ years and we lost him to emphysema in January 04 and they found cancer right before he died.

Sorry to get so morbid.

I'm proud of you just hang in there.

Shadow 10-31-2006 09:29 AM
Quote:
Originally Posted by Lexi Rae
ok, some of the urges have gone away, but some area still there.
i have this nicotine thing i puff on when i have an urge and it goes away.
when does it stop all together?????

The withdrawl symptoms last about a month. Hang in there. I have read to drink lots of water to flush the nicotine from your tissues and the symptoms will be less noticeable.
As far as the urges that takes a long time.:(

KELLY353 10-31-2006 09:30 AM
Hang In There!!! You Can Dot It Girl!!!


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