Stupid Exercise I guess I'm going to have to break down and DO SOME to get those last extra pounds off:p I've been stuck at one weight for 2 months and can't bydge myself . I tried all my tricks to fool my body to lose more without exercise..... but I guess it caught on:p |
I started exercising about 2months ago. Not over doing it but walking taking a step class and power training. These classes are not that hard and I have made some friends. I tell you I have not lost one pound!! :eek: But I have lost inches. My clothes fit so much better and I feel better. :) I would like to see the numbers on the scale go down but I have one problem. I LOVE to eat! I eat icecream like almost everyday. I guess I should be happy I have not gained weight. Exercise sucks but now aleast I don't have to skip dessert! :p |
Quote:
If you want to lose more inches (fat), increase cardio, and do lower weights during weight training at higher reps. |
i know. I am depressed and soo freakin frustrated, i have a long story with thyroids and stuff and I dont wanna take over your thread,lol, but maybe we can start a support group or something |
spinning I know what you mean..I am stuck! I took my third spin class yesterday and if the scale does not move what else can I do but eat grass? Good Luck to you... |
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