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Don't Drink enough WATER ? READ THIS IF you are trying to change your eating habits or just plain don't drink enough water - GO READ THIS SITE !!! :thumbup: :thumbup: :thumbup: http://www.all-creatures.org/health/drinking.html You will for SURE change your mind about drinking water - this is the best information site I've seen about the benefits of drinking lots of water - I don't...... but am planning to lose over 20 lbs....so I'm gearing up and reading LOTS about what aids is in Weight loss this site is AWESOME ! For those who are overweight ...read about how much additional water you need for your body to work at it's PRIME. |
That is so true!!! I usually drink Diet Coke all day, and rarely drink water. But when I do drink lots of water, I feel better, I am less tired and irritable, my skin looks better, I eat less at meals, and it is easier to lose weight! |
GREAT website, Vee! Since summer has started, I've started drinking more water and not much sodas. Water...especially ice water...is very refreshing for me and I love it. When we go to restaurants, I ALWAYS order a water with a wedge of lemon. To me, it makes food taste much better. Maybe I'm just weird!:p Anyway, had a friend that was in the marines...years ago. Anyway, right before chow time, they had to drink 2 glasses of water before they were allowed to start eating. He said the weight just fell right off of him. |
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Looks like I'll be making GOOD friends with Mr. Bathroom ....I'm wondering about putting a TV w/cable in there - waddya think ? :p :p :p :p oh...and a laptop so I don't have to stop posting on the bathroom breaks ? lol KIDDING !! |
And drinking water with lemon has diuretic effects, so it helps you lose retained water as well. |
Oh wow thanks! I'm trying to loose at least 15 lbs. :) |
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I know I don't drink as much as I need. I use to drink it all the time. When I was a kid, we had well water and it had such a great taste to it. So it has been really hard for me to get use to drinking the stuff that we have know. Even though I know I need to. Great site. Thanks. |
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I know what you mean! I have lots of magazines in the bathroom, but then I end up staying in there too long, and my legs get numb. Was that TMI???:o |
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OMG that cracked ME UP ! lol - and yes - TMI TMI !!! lololol ! |
I just placed a huge glass of water on my desk..lol..thanks V. My goal is to lose another 8 lbs. I'm between a size 2-3 but I'd rather be a 1-2. I think 8 more lbs can help me get there :D 64oz here I come! |
I would like to lose about 15 lbs and could easily if I just quit the soda pops. |
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Size 1 - 2 ? ....just bite me ! lol hahahaha - GO GIRL ! That's great and you can do it:thumbup: :thumbup: I'm on a really cool site now and learning so much I can't believe it - it's a nutrisystems site but man - these ladies are dropping lb's like crazy and I'm SO pumped to lose the 20 PLUS pounds I've gained...and no - I'll NEVER see a size 3 again like I was 3 years ago.... but I'll be happy at my lifetime weight instead of EXTRA poundage I'm sporting .... and my Back is gonna thank me for this cause I swear I'll lose 4 lbs in each boob :D :D :D |
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I definetely have lost the J.Lo Bootie and C cup boobs. Now they are a measly B cup, but it's ok my legs and abs look good and that makes up for those two casualties..lol |
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I haven't been a size 3 since right before I was preggers with my son. That was 5 1/2 years ago! But you're right, enjoy it while you can, Nobella. |
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