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-   -   Don't Drink enough WATER ? READ THIS (https://www.yorkietalk.com/forums/off-topic-discussions/46531-dont-drink-enough-water-read.html)

red98vett 07-12-2006 08:35 AM
Don't Drink enough WATER ? READ THIS
 
IF you are trying to change your eating habits or just plain don't drink enough water - GO READ THIS SITE !!! :thumbup: :thumbup: :thumbup:

http://www.all-creatures.org/health/drinking.html

You will for SURE change your mind about drinking water - this is the best information site I've seen about the benefits of drinking lots of water - I don't...... but am planning to lose over 20 lbs....so I'm gearing up and reading LOTS about what aids is in Weight loss

this site is AWESOME ! For those who are overweight ...read about how much additional water you need for your body to work at it's PRIME.

Annabelles_mom 07-12-2006 08:38 AM
That is so true!!! I usually drink Diet Coke all day, and rarely drink water. But when I do drink lots of water, I feel better, I am less tired and irritable, my skin looks better, I eat less at meals, and it is easier to lose weight!

txshopper73 07-12-2006 08:41 AM
GREAT website, Vee! Since summer has started, I've started drinking more water and not much sodas. Water...especially ice water...is very refreshing for me and I love it.

When we go to restaurants, I ALWAYS order a water with a wedge of lemon. To me, it makes food taste much better. Maybe I'm just weird!:p

Anyway, had a friend that was in the marines...years ago. Anyway, right before chow time, they had to drink 2 glasses of water before they were allowed to start eating. He said the weight just fell right off of him.

red98vett 07-12-2006 08:42 AM
Quote:
Originally Posted by Annabelles_mom
That is so true!!! I usually drink Diet Coke all day, and rarely drink water. But when I do drink lots of water, I feel better, I am less tired and irritable, my skin looks better, I eat less at meals, and it is easier to lose weight!
ME TOO ! I'm a Diet Pepsi ADDICT. When I read about ALL the benefits to water on that site ....I was like WOW....I really didn't know :eek:

Looks like I'll be making GOOD friends with Mr. Bathroom ....I'm wondering about putting a TV w/cable in there - waddya think ? :p :p :p :p

oh...and a laptop so I don't have to stop posting on the bathroom breaks ?

lol

KIDDING !!

Annabelles_mom 07-12-2006 08:43 AM
And drinking water with lemon has diuretic effects, so it helps you lose retained water as well.

Zoey's Momma 07-12-2006 08:44 AM
Oh wow thanks! I'm trying to loose at least 15 lbs. :)

shecass 07-12-2006 08:44 AM
Quote:
Originally Posted by red98vett
IF you are trying to change your eating habits or just plain don't drink enough water - GO READ THIS SITE !!! :thumbup: :thumbup: :thumbup:

http://www.all-creatures.org/health/drinking.html

You will for SURE change your mind about drinking water - this is the best information site I've seen about the benefits of drinking lots of water - I don't...... but am planning to lose over 20 lbs....so I'm gearing up and reading LOTS about what aids is in Weight loss

this site is AWESOME ! For those who are overweight ...read about how much additional water you need for your body to work at it's PRIME.

I know I don't drink as much as I need. I use to drink it all the time. When I was a kid, we had well water and it had such a great taste to it. So it has been really hard for me to get use to drinking the stuff that we have know. Even though I know I need to.

Great site. Thanks.

Annabelles_mom 07-12-2006 08:44 AM
Quote:
Originally Posted by red98vett
ME TOO ! I'm a Diet Pepsi ADDICT. When I read about ALL the benefits to water on that site ....I was like WOW....I really didn't know :eek:

Looks like I'll be making GOOD friends with Mr. Bathroom ....I'm wondering about putting a TV w/cable in there - waddya think ? :p :p :p :p

oh...and a laptop so I don't have to stop posting on the bathroom breaks ?

lol

KIDDING !!

I know what you mean! I have lots of magazines in the bathroom, but then I end up staying in there too long, and my legs get numb.

Was that TMI???:o

red98vett 07-12-2006 08:46 AM
Quote:
Originally Posted by Annabelles_mom
I know what you mean! I have lots of magazines in the bathroom, but then I end up staying in there too long, and my legs get numb.

Was that TMI???:o
ROTFLMAOOOOOOOOOOOOOOOOOOOOOO I AM LAUGING OUT LOUD HERE !

OMG that cracked ME UP ! lol - and yes - TMI TMI !!! lololol !

vainchick5 07-12-2006 08:51 AM
I just placed a huge glass of water on my desk..lol..thanks V. My goal is to lose another 8 lbs. I'm between a size 2-3 but I'd rather be a 1-2. I think 8 more lbs can help me get there :D 64oz here I come!

chachi 07-12-2006 08:55 AM
I would like to lose about 15 lbs and could easily if I just quit the soda pops.

red98vett 07-12-2006 08:56 AM
Quote:
Originally Posted by vainchick5
I just placed a huge glass of water on my desk..lol..thanks V. My goal is to lose another 8 lbs. I'm between a size 2-3 but I'd rather be a 1-2. I think 8 more lbs can help me get there :D 64oz here I come!
BITE ME !:D

Size 1 - 2 ? ....just bite me !

lol

hahahaha - GO GIRL ! That's great and you can do it:thumbup: :thumbup: I'm on a really cool site now and learning so much I can't believe it - it's a nutrisystems site but man - these ladies are dropping lb's like crazy and I'm SO pumped to lose the 20 PLUS pounds I've gained...and no - I'll NEVER see a size 3 again like I was 3 years ago.... but I'll be happy at my lifetime weight instead of EXTRA poundage I'm sporting ....

and my Back is gonna thank me for this cause I swear I'll lose 4 lbs in each boob :D :D :D

Annabelles_mom 07-12-2006 08:57 AM
Quote:
Originally Posted by vainchick5
I just placed a huge glass of water on my desk..lol..thanks V. My goal is to lose another 8 lbs. I'm between a size 2-3 but I'd rather be a 1-2. I think 8 more lbs can help me get there :D 64oz here I come!
Wow, I haven't been size 1 since high school. But, I AM 5'11". I am aiming for size 6. I got a little ways to go. No more burger king Cini-Minis and cheesy tots for breakfast:( , and more water!!!

vainchick5 07-12-2006 09:00 AM
Quote:
Originally Posted by red98vett
BITE ME !:D

Size 1 - 2 ? ....just bite me !

lol

hahahaha - GO GIRL ! That's great and you can do it:thumbup: :thumbup: I'm on a really cool site now and learning so much I can't believe it - it's a nutrisystems site but man - these ladies are dropping lb's like crazy and I'm SO pumped to lose the 20 PLUS pounds I've gained...and no - I'll NEVER see a size 3 again like I was 3 years ago.... but I'll be happy at my lifetime weight instead of EXTRA poundage I'm sporting ....

and my Back is gonna thank me for this cause I swear I'll lose 4 lbs in each boob :D :D :D
Hey I'm only 25 and 5 foot 4 inches so I have to do everything I can to enjoy this until I have kids..lol...you're lucky cause you've already had kids and all so no surprise weight gain due to birth or stuff like that. I've already lost like 10 lbs. I use to be a size 5, but now I'm a healthy upper size 2 sometimes 3. I did it in a healthy way though, all excercise and healthy foods. I just want to be even thinner to give me some cusion space for later in life..lol..plus I think it looks good.

I definetely have lost the J.Lo Bootie and C cup boobs. Now they are a measly B cup, but it's ok my legs and abs look good and that makes up for those two casualties..lol

txshopper73 07-12-2006 09:03 AM
Quote:
Originally Posted by vainchick5
II'm between a size 2-3...
Shut up! You suck! ;)

I haven't been a size 3 since right before I was preggers with my son. That was 5 1/2 years ago!

But you're right, enjoy it while you can, Nobella.


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