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NewYorkieMa&Pa 02-02-2006 09:37 AM
Winsor Pilates
 
Hi everyone!

I just wanted to let you know that I just started on my DVD set (I got everything they had to offer) this morning and I LOVED IT! I actually look forward to the next time I use it/

One thing I read that really made sense, is in order to work out (no matter if it is to lose weight, get healthy, etc.) YOU MUST do something you enjoy.

I have found that something and all it takes is 20 mins a day and doing some cardio on your own. I just started, so no results yet but from my gym membership days I loved the Pilates classes and got nice results then.

I would highly recommend this DVD collection, especially for anyone looking to do something that will motivate you to stick with it!

Good luck!

centralnewyorki 02-02-2006 09:41 AM
I've tried the Windsor Pilates, but I think I need to take a few classes so that an instructor can correct my form. I never saw any results, got discouraged and then quit. Good luck, though, I know a few people who have had great success with Pilates!

NewYorkieMa&Pa 02-02-2006 09:50 AM
Quote:
Originally Posted by centralnewyorki
I've tried the Windsor Pilates, but I think I need to take a few classes so that an instructor can correct my form. !
I agree. Had I not taken the class before hand, I might be in the same situation. My instructor used to correct me all the time but thankfully I got the forms down. :D Now when I watch the DVD it is like a refresher course but something new because I use the flex circle and it helps give an overall workout even though you are focusing on certain groups.

LOVE multi-tasking workouts.

That seems to be the secret of how it only takes 20mins. :)

LaviniaHyacynth 02-02-2006 09:56 AM
Hi I have been doing pilates for over a year. It is really important that your form be right or it will not work and you can really hurt yourself. I do both tapes and classes and I cannot tell you how important it is to have a trained instructor correct your form. Sometimes it is so minor you would never notice it but the results are phenominal.I love pilates and it is the only exercise that I have stuck to on a consistent basis. Good luck and have fun :)

LaviniaHyacynth 02-02-2006 09:57 AM
Quote:
Originally Posted by NewYorkieMa&Pa
I agree. Had I not taken the class before hand, I might be in the same situation. My instructor used to correct me all the time but thankfully I got the forms down. :D Now when I watch the DVD it is like a refresher course but something new because I use the flex circle and it helps give an overall workout even though you are focusing on certain groups.

LOVE multi-tasking workouts.

That seems to be the secret of how it only takes 20mins. :)
Sorry, We were writing at the same time...Have fun with your tapes :)

chewysmom 02-02-2006 02:02 PM
I love Pilates!!! I have Windsor and do it sometimes. For a while I was going 3-5 times per week, 2X with an instructor and then the rest classes. It really made me feel great and I loved it so much that I almost went to do a certification to become an instructor myself. After a while tho, for reasons I don't know even, I stopped doing it and I really noticed the difference. I'm going to start again and I might still get my certification!

Muffie's Mom 02-02-2006 02:10 PM
Way to go everyone! I'm glad you found something that will help you.

NewYorkieMa&Pa 02-02-2006 02:14 PM
Quote:
Originally Posted by chewysmom
I'm going to start again and I might still get my certification!
If you do, sign me up for classes girlie! :)

NewYorkieMa&Pa 02-02-2006 02:15 PM
Quote:
Originally Posted by Muffie's Mom
Way to go everyone! I'm glad you found something that will help you.
Thanks for the encrouragement! :) Always appreciated!!!


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