|
Great Snack!!! I am in Weight Watchers and just got this from my leader!! Thought it looked great and just wanted to share!! I haven't tried it yet if anyone does let me know!! Strawberry Sensation 2 cups reduced fat Buttermilk 2 cups Fat-Free Cool Whip 2 cups sliced Strawberries 1 small Sugar-Free Vanilla Pudding Mix Mix buttermilk and pudding mix. Fold in cool whip and strawberries. Chill. Serves 6. One Serving (1 cup) - 2 Points |
Here is another Not to sure about this one but she said it is good.... CHOCOLATE PEANUT BUTTER FUDGE · 15 ½ oz. can butter beans, drained and rinsed · 1 cup unsweetened cocoa · ¾ cup reduced fat peanut butter · 1 Tbsp. Vanilla · 5 cups confectioners sugar ~Heat beans in microwave 1-2 minutes until hot; process in food processor until smooth. Add cocoa, peanut butter, and vanilla-blend to combine. Place in large bowl-add sugar 1 cup at a time, kneading by hand--dough will be stiff. If crumbly, add ½ tsp. of water at a time until dough is smooth. Spray an 8 x 8 pan w/cooking spray. Press fudge mixture into pan using waxed paper (which has been sprayed w/cooking spray) and a spatula. Leave wax paper on to stop drying out. Refrigerate until firm (at least 1 hour). Cut into 64 squares- 8 down, 8 across. Keep wrapped & refrigerated. Makes 64 squares of fudge at 1 point each. Enjoy! |
Pumpkin Bars PUMPKIN BARS (24 servings, 1 pt each) 4 large eggs 1 cup unsweetened applesauce 1 cup Splenda 2 cup canned pumpkin 2 cup all-purpose flour 2 tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 1/2 tsp ground cinnamon 1 tsp cloves 1 tsp ground nutmeg Mix eggs, Splenda and applesauce, blend well. Add pumpkin, add dry ingredients, mix well. Bake 375 for 20 minutes in a jelly roll pan. CREAM CHEESE FROSTING (24 servings, 1 point each) 3 Tbsp light cream cheese 1 1/2 cup powdered sugar 1 Tbsp fat-free skim milk 1 tsp vanilla extract 3 Tbsp light butter Beat together and spread on cake. |
Fruit Salad WW FRUIT SALAD 15 servings? 1/2 cup each = 1 point 3 medium apple(s) 2 cup Dole Canned Pineapple Tidbits in Juice 2 cup grapes 2 large banana(s) 1/3 cup SPLENDA (R) No Calorie Sweetener 2 Tbsp cornstarch 1 egg 1/2 tsp table salt Drain pineapple, reserving juice & add water to make 1 cup liquid (I use small cans of pineapple juice). Cook dressing ingredients w/juice til thickened. Cool. Cut up fruit & mix dressing with fruit. |
Crustless Pumpkin Pie Crustless Pumpkin Pie 1 - 15 oz. can solid pack pumpkin 1 - 12 oz. can fat free evaporated milk 2 egg whites egg substitute equivalent to 2 eggs ¾ cup Splenda (or other sugar substitute) 1 tsp. Cinnamon ¼ tsp. All Spice ¼ tsp. Ginger 1/8 tsp. Salt ½ cup graham cracker crumbs In mixing bowl combine the pumpkin, milk, egg substitute, egg whites and Splenda; beat until smooth. Add the spices and salt; beat until well mixed. Stir in the graham cracker crumbs. Pour into a sprayed 9" pie plate. Bake at 325 degrees for 50 - 55 minutes or until knife inserted near center comes out clean. Cool Makes 8 services/2 points each |
Crockpot Stuffing Crock Pot Stuffing 1 1/2 loaves (33 slices) lite bread 1 cup chopped onion 1 cup chopped celery 1 cup sliced mushrooms 2 cups chicken broth Poultry seasoning Sage Nature's Seasoning (made by Morton) Butter Buds (or I Can't Believe It's Not Butter Spray) Sauté vegetables in chicken broth. Put cubed bread in crock pot and add vegetables, seasonings and butter buds to taste. Mix well and cook on low setting 4-6 hours. May add more chicken broth for moister stuffing. 1 cup = 3 points? The poster says 3 points but we figured 1 point per cup...the bread should only be 16 or 17 points if it's TWO slices for 1 point...I'll let you know the final consensus. |
Pumpkin Dessert Pumpkin Dessert ½ cup brown sugar 1 can pumpkin 1 - 8 oz. fat free cream cheese 1 - 12 oz. fat free cool whip 1 envelope unflavored gelatin Cream sugar and cream cheese until smooth. Add pumpkin and spices, beat until blended. Mix in gelatin. Fold in cool whip. Pour into sprayed 9x13 pan. Chill - cut into 18 services. 1 point = 1 serving |
Punch This is Great!!! WW Punch 6-12 points for whole punch bowl* 1 package sugar-free Cherry Kool-Aid 1 package sugar-free Lemonade Kool-Aid *½ can frozen OJ concentrate (or a full can, figure points based on what size you use) 1 bottle Club soda (or water, but Club soda has fizz) Diet 7-up or Sprite to fill bowl I always add a tsp or so of coconut flavoring. |
| All times are GMT -8. The time now is 11:43 PM. |
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Copyright ©2003 - 2018 YorkieTalk.com
Privacy Policy - Terms of Use