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Great job, Teri!! Quote:
You'd be AMAZED how much money I used to spend on JUNK food!! It's so funny now when I go to the grocery store, empty my cart onto the belt, and stand there surveying my groceries and looking at how HEALTHY I eat! It's all right there in front of me! Then I glance over at the next isle and tick off in my head what THAT person should NOT be eating!! Makes you want to talk to strangers, LOL! :D |
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Nice job! I am happy and proud to KNOW you!! :D |
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I hope no one is looking for a "quick fix" here because I don't think it will happen. When you get the "quick fixes" and when you're done, you gain all the weight back again. If you do this the right way and STICK WITH IT, you will not gain the weight back. But you HAVE to eat the right foods, eat the right portions, not cheat, and exercise. Lynn, all this is not meant just for you - it's meant for everyone. Congratulations, I'm glad you "saw the light"! Welcome! |
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You're more than welcome here. We're a greattttttt support group. We all hold each other up. I know some of the fruit can be expensive out of season but I still just eat apples, personally for myself. But, don't think of it as being expensive, because you're saving bunches of money by NOT buying junk food! You're probably ahead of the game this way. |
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Good morning! Sorry but I don't know the circumstances of your Mom. Is she ill? You can email me about it if you'd like. I just PM'd you my address. Anytime! I hope she'll be getting better soon. Are you eating something before you start with the water? Eat a bowl of cereal first. That might help take off the "edge" of feeling bloated. I can't drink water on an empty stomach. Ugh! |
breakfast i never could eat breakfast, i always get sick, i'm up at 4:30am every morning i start work at 6:00 to much rushing around in the am. i try at eat around 10:00, i did bring some dry cereal to work me today to munch on, maybe it will absorb some of the water :D :D :D water, water, water, |
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I hope your mom is going to be ok !! |
Office Club Membership List Quote:
This is probably long overdue, lol!! Here's the OFFICIAL Active Healthy Eating Club Members (sending stats weekly) Red98Vett LadyT TroubleTB Deb4Air Teri88 Lucky'sMom LoveBug Latuya JBarile Kelz Kara Congratulations to everyone above for being brave enough to send me stats, and for making a serious committment to changing your eating lifestyle!! The following are people who initially expressed an interest, sent beginning stats, but did not send me stats last week. If you are still interested in being on the club chart, PLEASE PM me and let me know. Otherwise, in the interest of simplifying the chart for the members who are reporting weekly, you will be removed. I would LOVE to see you stay, so please PM me!! Of course, anyone who wants to simply monitor the thread and try to do this on their own without reporting is PERFECTLY WELCOME!! HasRVForFun Miezzi She-Ra'sMom FourDez Jenstals Mueyinter MaggieMommy Fran4278 Biddy'sMom VeloBabe TwinkieLove Here's a suggestion: if any of the active members know any of the second list people and you want to PM them to encourage them to keep reporting, please DO! :D Also, anyone who is interested in joining NOW, it's never too late!! PM me with your stats and you are IN!! All the best to ALL of you!! Keep on keeping on!! (And read your labels!) :p |
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Adding KellyLynn to the ACTIVE List Here's the OFFICIAL Active Healthy Eating Club Members (sending stats weekly) Red98Vett LadyT TroubleTB Deb4Air Teri88 Lucky'sMom LoveBug Latuya JBarile Kelz Kara KellyLynn Congratulations to everyone above for being brave enough to send me stats, and for making a serious committment to changing your eating lifestyle!! |
Adding TWO MORE!! OK, I CONFESS!!! I am SUCH a YT ADDICT, I came to YT BEFORE checking my email!!! I completely spaced on the fact that I sent a reminder note yesterday asking people to send stats!!! DUH!! Please forgive me for losing my mind. I am blaming it on menopause! That's my story and I am sticking to it!! 20 lashes with Villette's wet noodle!! OK!!! Here's the OFFICIAL Active Healthy Eating Club Members (sending stats weekly) Red98Vett LadyT TroubleTB Deb4Air Teri88 Lucky'sMom LoveBug Latuya JBarile Kelz Kara KellyLynn TwinkieLove Fran4278 Congratulations to everyone above for being brave enough to send me stats, and for making a serious committment to changing your eating lifestyle!! |
I thought we had a lot more people than was on the 1st list. I hope and pray for those that started that they'll stay with us for their health's sake. You can not go wrong with eating in the direction we're heading you to. It's very healthy. Make sure you PM your stats to Glad. You can send them in and not be on the list that's sent out to others, if you so desire to not publish your own stats. Good luck to all. Anyone still wanting to be a part of the group, please PM Glad. |
I am so glad that I started with this group. Today is hubby's birthday and I told him I would pick up a cake on way home. He said "Can you eat cake on your diet?" I told him I'm not on a diet, I'm eating healthy for life. I said I'd probably have a teeny tiny piece, but NO ICE CREAM. That's a big change for me, so I'm counting it as a positive one! And, I'm drinking extra water today to flush my body. |
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