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KELLYLYNN 01-19-2006 05:42 AM

Quote:

Originally Posted by Jaspermom
Girlfriend, we are all weighing in every Sunday! Go back through the posts and you will find out about all that. Have you read this entire thread? There is some great stuff here.

As to the vitamin supplements, I take Centrum Silver, and a calcium supplement daily. However, a nutritionist will tell you that if you are eating right, you are getting all of your necessary vits/mins in your food. And a reminder, my new friend: we are NOT dieting! We are changing our eating lifestyle to a more healthy way for the rest of our lives! Losing weight is just a natural consequence of this!

I'm awake too! :D Got to get ready to go to work now!

every Sunday,,, sounds good, no haven't read everything yet.. but i will... I'll have to go back,,,,, i'll have to post mine on Monday... don't have a computer yet at home, but hopefully this year... then i'll never get my house work done, i'll alway be on YT.... :D

KELLYLYNN 01-19-2006 06:17 AM

treadmill
 
ok im getting serious now, i'm taking the dust bunnies off my treadmill tonight and i'm going to start walking on it everyday,,, have to fit into that wedding dress in five months :eek: what the hell i even might put my baby Harley on it to, he went to the vet yesterday and he is overweight too.. :eek: takes after his mommy :D :D

Jaspermom 01-19-2006 07:22 AM

LOL, you are sooooo funny!!
 
Quote:

Originally Posted by KELLYLYNN
ok im getting serious now, i'm taking the dust bunnies off my treadmill tonight and i'm going to start walking on it everyday,,, have to fit into that wedding dress in five months :eek: what the hell i even might put my baby Harley on it to, he went to the vet yesterday and he is overweight too.. :eek: takes after his mommy :D :D

Dustbunnies on the treadmill!! Hey, there was another YTer who had their pup on a treadmill, and he was really great walking on it by himself! :p

Good luck, KellyLynn! You can DO it! :D

KELLYLYNN 01-19-2006 07:29 AM

dustbunnies
 
Quote:

Originally Posted by Jaspermom
Dustbunnies on the treadmill!! Hey, there was another YTer who had their pup on a treadmill, and he was really great walking on it by himself! :p

Good luck, KellyLynn! You can DO it! :D

yep dustbunnies :p it's just been sitting there collecting dust, it's time to turn it on and starting a walking..... :D i'm going to try and put Harley on it, he'll probably run like hell from me and hide.... :eek:

munchkinsmom 01-19-2006 11:51 AM

OKAY! OKAY!!! :eek: :eek:

It's a lifestyle change I need and not another diet!!
No more scams or empty promises. No more hollywood diets or gratefruit diets or drink 5 shakes a day diets. You see, guys, I've been on every diet (nearly) and they just don't work. So, since I desperately need to lose weight, and a lot of it, I'm going to try it the right way - actually eating and eating more of the right foods. I have already found a lot of support and help from Pat and Glad - I need to PM you my stats - and Villette. So, kicking and screaming because I got myself into this mess, here I am to join your club. I need all your support and help and sometimes maybe a reality check, but if it's not too late, I'm here. And thanks to all of you for all the help I've already found. :)

Lynn

KELLYLYNN 01-19-2006 11:54 AM

water, water, water
 
just wanted to let everyone know, that i am so bloated from drinking water that it is not even funny :D i'm going to have to buy some water pills now :D :D :D

Jaspermom 01-19-2006 11:56 AM

Lynn my friend, it is NEVER too late!!
 
Quote:

Originally Posted by munchkinsmom
OKAY! OKAY!!! :eek: :eek:

It's a lifestyle change I need and not another diet!!
No more scams or empty promises. No more hollywood diets or gratefruit diets or drink 5 shakes a day diets. You see, guys, I've been on every diet (nearly) and they just don't work. So, since I desperately need to lose weight, and a lot of it, I'm going to try it the right way - actually eating and eating more of the right foods. I have already found a lot of support and help from Pat and Glad - I need to PM you my stats - and Villette. So, kicking and screaming because I got myself into this mess, here I am to join your club. I need all your support and help and sometimes maybe a reality check, but if it's not too late, I'm here. And thanks to all of you for all the help I've already found. :)

Lynn

HOORAY!! I am sooo happy to see you here! We are all here to help each other, girl, and you will get lots of help and support from everyone here! We can do this together!

Start from the beginning of the thread. I know it's a long one. But read each and every post (except maybe the one from the girl that got mad at me, LOL) and there is incredible information here.

WELCOME, Lynn!! I am so proud of you!! :D

red98vett 01-19-2006 11:57 AM

Quote:

Originally Posted by munchkinsmom
OKAY! OKAY!!! :eek: :eek:

It's a lifestyle change I need and not another diet!!
No more scams or empty promises. No more hollywood diets or gratefruit diets or drink 5 shakes a day diets. You see, guys, I've been on every diet (nearly) and they just don't work. So, since I desperately need to lose weight, and a lot of it, I'm going to try it the right way - actually eating and eating more of the right foods. I have already found a lot of support and help from Pat and Glad - I need to PM you my stats - and Villette. So, kicking and screaming because I got myself into this mess, here I am to join your club. I need all your support and help and sometimes maybe a reality check, but if it's not too late, I'm here. And thanks to all of you for all the help I've already found. :)

Lynn

You have our FULL SUPPORT Lynn and together we can do this ! Good for you posting ....and I'm SO PROUD OF YOU !! You just don't know how happy I am to see your name here :D :D :D

Look at it this way - THIS TIME you have worldwide support & friends in your new Life Changes...how cool is THAT ?

KELLYLYNN 01-19-2006 12:02 PM

welcome Lynn
 
Quote:

Originally Posted by munchkinsmom
OKAY! OKAY!!! :eek: :eek:

It's a lifestyle change I need and not another diet!!
No more scams or empty promises. No more hollywood diets or gratefruit diets or drink 5 shakes a day diets. You see, guys, I've been on every diet (nearly) and they just don't work. So, since I desperately need to lose weight, and a lot of it, I'm going to try it the right way - actually eating and eating more of the right foods. I have already found a lot of support and help from Pat and Glad - I need to PM you my stats - and Villette. So, kicking and screaming because I got myself into this mess, here I am to join your club. I need all your support and help and sometimes maybe a reality check, but if it's not too late, I'm here. And thanks to all of you for all the help I've already found. :)

Lynn

welcome, you'll love it here, it's better than WW... :) and good luck :)

Jaspermom 01-19-2006 12:04 PM

Kelly, have I told you lately???
 
Quote:

Originally Posted by KELLYLYNN
welcome, you'll love it here, it's better than WW... :) and good luck :)

I think you are a kick, girlfriend!! You are so welcome here too!! :D

Jaspermom 01-19-2006 12:05 PM

Lynn, you can't miss with a cheerleader like this one!
 
Quote:

Originally Posted by red98vett
You have our FULL SUPPORT Lynn and together we can do this ! Good for you posting ....and I'm SO PROUD OF YOU !! You just don't know how happy I am to see your name here :D :D :D

Look at it this way - THIS TIME you have worldwide support & friends in your new Life Changes...how cool is THAT ?

Lynn, with Villette and Pat behind you, you can ONLY succeed!!! :D

teri88 01-19-2006 12:07 PM

I want everyone to know that I've been reading this thread and using ideas, but not posting. I did lose 2 pounds this week. It's exciting to be motivated, for a change. I sure can't wait for summer to get here though, so I'm not paying premium prices for fruits and veggies! Yikes, I paid $3.99 for a half pint of black berries! But oh boy, they were good. And I guess that's about the same price as chips o'hoy cookies!

KELLYLYNN 01-19-2006 12:12 PM

congrats...
 
Quote:

Originally Posted by teri88
I want everyone to know that I've been reading this thread and using ideas, but not posting. I did lose 2 pounds this week. It's exciting to be motivated, for a change. I sure can't wait for summer to get here though, so I'm not paying premium prices for fruits and veggies! Yikes, I paid $3.99 for a half pint of black berries! But oh boy, they were good. And I guess that's about the same price as chips o'hoy cookies!

congrats. girl !!!! :D

KELLYLYNN 01-19-2006 12:17 PM

thank you
 
:D
Quote:

Originally Posted by Jaspermom
I think you are a kick, girlfriend!! You are so welcome here too!! :D

thank you, if i didn't joke about things i would go crazy :p but seriously i really did drink alot of water today :D and it did help, not that hungry like i was yesterday at this time, But i did go to the BR alot today :p my boss thinks i have a kidney problem :D

Jaspermom 01-19-2006 12:20 PM

Hahahahahaha!!!
 
Quote:

Originally Posted by KELLYLYNN
:D
thank you, if i didn't joke about things i would go crazy :p but seriously i really did drink alot of water today :D and it did help, not that hungry like i was yesterday at this time, But i did go to the BR alot today :p my boss thinks i have a kidney problem :D

HAHAHAHAHA!!! Tell him you DO!! AND keep drinking the water! Good job hon! I am still thinking about your mom, and hope all is well.

Jaspermom 01-19-2006 12:23 PM

Great job, Teri!!
 
Quote:

Originally Posted by teri88
I want everyone to know that I've been reading this thread and using ideas, but not posting. I did lose 2 pounds this week. It's exciting to be motivated, for a change. I sure can't wait for summer to get here though, so I'm not paying premium prices for fruits and veggies! Yikes, I paid $3.99 for a half pint of black berries! But oh boy, they were good. And I guess that's about the same price as chips o'hoy cookies!

CONGRATS, my friend Teri at NOT buying and eating Chips O'HOY!!! See how much you are CHANGING??? :thumbup: :thumbup:

You'd be AMAZED how much money I used to spend on JUNK food!! It's so funny now when I go to the grocery store, empty my cart onto the belt, and stand there surveying my groceries and looking at how HEALTHY I eat! It's all right there in front of me! Then I glance over at the next isle and tick off in my head what THAT person should NOT be eating!! Makes you want to talk to strangers, LOL! :D

teri88 01-19-2006 12:34 PM

Quote:

Originally Posted by Jaspermom
CONGRATS, my friend Teri at NOT buying and eating Chips O'HOY!!! See how much you are CHANGING??? :thumbup: :thumbup:

You'd be AMAZED how much money I used to spend on JUNK food!! It's so funny now when I go to the grocery store, empty my cart onto the belt, and stand there surveying my groceries and looking at how HEALTHY I eat! It's all right there in front of me! Then I glance over at the next isle and tick off in my head what THAT person should NOT be eating!! Makes you want to talk to strangers, LOL! :D

That is funny that you said that, because my hubby and I went to the grocery store the other day, and after everything was up on the belt I looked at it and I was just so PROUD! I felt like yelling out "hey everyone, look at me. I'm making good choices today!" I didn't of course, they would have hauled me away!

Jaspermom 01-19-2006 12:36 PM

Lololol
 
Quote:

Originally Posted by teri88
That is funny that you said that, because my hubby and I went to the grocery store the other day, and after everything was up on the belt I looked at it and I was just so PROUD! I felt like yelling out "hey everyone, look at me. I'm making good choices today!" I didn't of course, they would have hauled me away!

Girl, you made me laugh out load at WORK!! Good thing I am the only one here today!!

Nice job! I am happy and proud to KNOW you!! :D

Muffie's Mom 01-19-2006 12:39 PM

Quote:

Originally Posted by munchkinsmom
OKAY! OKAY!!! :eek: :eek:

It's a lifestyle change I need and not another diet!!
No more scams or empty promises. No more hollywood diets or gratefruit diets or drink 5 shakes a day diets. You see, guys, I've been on every diet (nearly) and they just don't work. So, since I desperately need to lose weight, and a lot of it, I'm going to try it the right way - actually eating and eating more of the right foods. I have already found a lot of support and help from Pat and Glad - I need to PM you my stats - and Villette. So, kicking and screaming because I got myself into this mess, here I am to join your club. I need all your support and help and sometimes maybe a reality check, but if it's not too late, I'm here. And thanks to all of you for all the help I've already found. :)

Lynn

Lynn: I am sooooo glad that you decided to "come to our side"! You know that you have our full support in this. I know that you've been reading and just hope that you've printed off all that you need to get started.

I hope no one is looking for a "quick fix" here because I don't think it will happen. When you get the "quick fixes" and when you're done, you gain all the weight back again.

If you do this the right way and STICK WITH IT, you will not gain the weight back. But you HAVE to eat the right foods, eat the right portions, not cheat, and exercise.

Lynn, all this is not meant just for you - it's meant for everyone.

Congratulations, I'm glad you "saw the light"! Welcome!

Muffie's Mom 01-19-2006 01:01 PM

Quote:

Originally Posted by teri88
I want everyone to know that I've been reading this thread and using ideas, but not posting. I did lose 2 pounds this week. It's exciting to be motivated, for a change. I sure can't wait for summer to get here though, so I'm not paying premium prices for fruits and veggies! Yikes, I paid $3.99 for a half pint of black berries! But oh boy, they were good. And I guess that's about the same price as chips o'hoy cookies!

Come on, girl! Come and join up with us. PM Glad and give her your stats.

You're more than welcome here.

We're a greattttttt support group. We all hold each other up.

I know some of the fruit can be expensive out of season but I still just eat apples, personally for myself.

But, don't think of it as being expensive, because you're saving bunches of money by NOT buying junk food! You're probably ahead of the game this way.

KELLYLYNN 01-20-2006 04:13 AM

mom
 
Quote:

Originally Posted by Jaspermom
HAHAHAHAHA!!! Tell him you DO!! AND keep drinking the water! Good job hon! I am still thinking about your mom, and hope all is well.

I'm on my first glass of water :eek: stop to see mom yesterday, still waiting for Dr. to call, she looked tired, but in good spirits, so i'm praying for her every night, had a good cry in my bubble bath, shook it off and im back in action..... ;)

Muffie's Mom 01-20-2006 04:17 AM

Good morning! Sorry but I don't know the circumstances of your Mom. Is she ill? You can email me about it if you'd like. I just PM'd you my address. Anytime!

I hope she'll be getting better soon.

Are you eating something before you start with the water? Eat a bowl of cereal first. That might help take off the "edge" of feeling bloated. I can't drink water on an empty stomach. Ugh!

KELLYLYNN 01-20-2006 04:45 AM

breakfast
 
i never could eat breakfast, i always get sick, i'm up at 4:30am every morning i start work at 6:00 to much rushing around in the am. i try at eat around 10:00, i did bring some dry cereal to work me today to munch on, maybe it will absorb some of the water :D :D :D water, water, water,

red98vett 01-20-2006 05:02 AM

Quote:

Originally Posted by KELLYLYNN
i never could eat breakfast, i always get sick, i'm up at 4:30am every morning i start work at 6:00 to much rushing around in the am. i try at eat around 10:00, i did bring some dry cereal to work me today to munch on, maybe it will absorb some of the water :D :D :D water, water, water,

Thanks for this Kelly - I need to do more water and you're inspiring me....The last time I drank ALOT of water - I worked full time and was in the restroom SO much - My boss threatened to Super Glue my BUTT to my chair :D :D

I hope your mom is going to be ok !!

Jaspermom 01-20-2006 05:13 AM

Office Club Membership List
 
Quote:

Originally Posted by Muffie's Mom
Come on, girl! Come and join up with us. PM Glad and give her your stats..

Teri was one of the FIRST people to send in stats!

This is probably long overdue, lol!! Here's the OFFICIAL Active Healthy Eating Club Members (sending stats weekly)

Red98Vett
LadyT
TroubleTB
Deb4Air
Teri88
Lucky'sMom
LoveBug
Latuya
JBarile
Kelz
Kara

Congratulations to everyone above for being brave enough to send me stats, and for making a serious committment to changing your eating lifestyle!!

The following are people who initially expressed an interest, sent beginning stats, but did not send me stats last week. If you are still interested in being on the club chart, PLEASE PM me and let me know. Otherwise, in the interest of simplifying the chart for the members who are reporting weekly, you will be removed. I would LOVE to see you stay, so please PM me!! Of course, anyone who wants to simply monitor the thread and try to do this on their own without reporting is PERFECTLY WELCOME!!

HasRVForFun
Miezzi
She-Ra'sMom
FourDez
Jenstals
Mueyinter
MaggieMommy
Fran4278
Biddy'sMom
VeloBabe
TwinkieLove

Here's a suggestion: if any of the active members know any of the second list people and you want to PM them to encourage them to keep reporting, please DO! :D

Also, anyone who is interested in joining NOW, it's never too late!! PM me with your stats and you are IN!!

All the best to ALL of you!! Keep on keeping on!! (And read your labels!) :p

KELLYLYNN 01-20-2006 05:14 AM

Quote:

Originally Posted by red98vett
Thanks for this Kelly - I need to do more water and you're inspiring me....The last time I drank ALOT of water - I worked full time and was in the restroom SO much - My boss threatened to Super Glue my BUTT to my chair :D :D

I hope your mom is going to be ok !!

That is too funny, something my boss would say, he's alittle jokester too. :D with mom were waiting for her heart Dr. to call back, i'll keep you posted... i'm on my second glass of water,, keep up with me :D i tell you, it does fill you up..... ;)

Jaspermom 01-20-2006 05:20 AM

Adding KellyLynn to the ACTIVE List
 
Here's the OFFICIAL Active Healthy Eating Club Members (sending stats weekly)

Red98Vett
LadyT
TroubleTB
Deb4Air
Teri88
Lucky'sMom
LoveBug
Latuya
JBarile
Kelz
Kara
KellyLynn

Congratulations to everyone above for being brave enough to send me stats, and for making a serious committment to changing your eating lifestyle!!

Jaspermom 01-20-2006 05:38 AM

Adding TWO MORE!!
 
OK, I CONFESS!!! I am SUCH a YT ADDICT, I came to YT BEFORE checking my email!!! I completely spaced on the fact that I sent a reminder note yesterday asking people to send stats!!! DUH!! Please forgive me for losing my mind. I am blaming it on menopause! That's my story and I am sticking to it!! 20 lashes with Villette's wet noodle!!

OK!!! Here's the OFFICIAL Active Healthy Eating Club Members (sending stats weekly)

Red98Vett
LadyT
TroubleTB
Deb4Air
Teri88
Lucky'sMom
LoveBug
Latuya
JBarile
Kelz
Kara
KellyLynn
TwinkieLove
Fran4278


Congratulations to everyone above for being brave enough to send me stats, and for making a serious committment to changing your eating lifestyle!!

Muffie's Mom 01-20-2006 07:55 AM

I thought we had a lot more people than was on the 1st list.

I hope and pray for those that started that they'll stay with us for their health's sake. You can not go wrong with eating in the direction we're heading you to. It's very healthy.

Make sure you PM your stats to Glad. You can send them in and not be on the list that's sent out to others, if you so desire to not publish your own stats.

Good luck to all. Anyone still wanting to be a part of the group, please PM Glad.

teri88 01-20-2006 11:43 AM

I am so glad that I started with this group. Today is hubby's birthday and I told him I would pick up a cake on way home. He said "Can you eat cake on your diet?" I told him I'm not on a diet, I'm eating healthy for life. I said I'd probably have a teeny tiny piece, but NO ICE CREAM. That's a big change for me, so I'm counting it as a positive one! And, I'm drinking extra water today to flush my body.


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