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Just checking in to see how you are doing today...one day at a time.....I was thinking about you as I ate my veggie wrap-without-the-wrap....these "sins" are soooooo hard to correct, but perserverance and determination will get us there eventually!!! Hang in there! |
Wait...you had a veggie wrap without the wrap?? lol I'm still hanging in there. Getting easier every day :) |
Go Terri Go!!!!:good job::cheer::woohoo: |
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Keep up the good work, quitting is not easy - one day at a time. |
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Thanks for all the kudos and well wishes everyone! Means a lot! :) |
:good job::good job::good job: Almost another day down...you're doing GREAT !!!!! Keep up the Good Work !!!!! |
Just popping in for an update... are you still vaping? |
Yup, I'm still vaping LOL No cig since I started. I won't lie - I tried to smoke a cigarette 3 times and all 3 times I put the cig out after like 2 or 3 puffs. It just tastes nasty to me now. I think it is because the vapor ecig juice I have is such a strong and sweet menthol taste that now menthol cigs (which is what I smoked) don't even taste menthol..making them very icky lol. I'm actually phasing into phase 2 right now. I am down to my last fill of the original 18mg and just got a bottle of the 11 mg. Yesterday and today, I've been doing like half and half to step down because I heard a couple of the guys got headaches when they stepped down. After I phase down, I will do the 11mg for 2 bottles and then phase down to the last and lowest mg bottles and then... :D |
So proud of you. :) |
Excellent! |
I quit 27 years ago. We were told at work that we were relocating to a new building and there was to be no smoking on the premises. They started a program at work to quit and I joined and quit. When we got to the new location they were told that smoking was allowed in the bathrooms and I flipped. But, I'm glad I quit. I carried a carton of cigarettes in my car trunk for weeks until finally I gave it away. I used Niccorett gum and chewed it for a LOng time before I was able to go without it. Once I stopped I never again picked up a cigarette. I had smoked many years and I am so thankful that my employer offered a program for us. I was smoking 2 packs a day.. The price of cigarettes now would have taken a chunk out of the budget! Keep up the good work and just think how much better you will feel with clean lungs! |
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