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Did you get some too? |
My extract came today!!! Let the losing begin:D |
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I've already cut out fast food, never drank soda, trying not to eat too much fried foods, etc, but not working out, still drinking, and getting older everyday. LOL However I only need to lose about 5-10 lbs. and it's all in my tummy. :rolleyes: |
So, no lie, I woke up this morning with a lot of energy. I was confused as to why I got up by myself at 8:15 LOL... and why I felt so awake. Usually I am super groggy until 11am. Then my mom reminded me I took the two capsules before dinner last night, I was like oh yah. I haven't had a soda all week, so I am going to keep up with that. I took one capsule this AM (so 400mg) and then ate breakfast 30 mins later (wheat toast with a bit of peanut butter and a banana). Then I took another capsule 30 mins before lunch. So another 400mg. Didn't Dr Oz recommend 800 MG twice per day? So I figure I'll take two more before dinner. I had read for best results to take 2-3x per day with a full glass of water and 30 mins before meals. I feel like all of these people lost a good amount of weight without even changing their diet.... so if I exercise and change my diet along with taking these - I'm really hoping to see some good results! I was out in the sun all day today and did a ton of swimming and have been watching my calories and no sodas, so we shall see!?! I weighed myself this morning too so I'll see how much I lose. |
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I'll be checking to see how you all are doing :) My order is supposed to ship soon. |
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And then when they messed w/ my thyroid on top of that, uh bruther. I know in my gut that the med did something strange. I did start lifting weights again to try and help my metabolism 'wake up'. I hope it works for you; it really sounds like it has some good possibilities. |
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You could lose a huge amount of weight without the beans...i'm not trying to be a debbie downer on this thread i promise:D... I lost 30lbs a few years ago just with diet and exercise |
Wishing you all much success with this:) If you all do well, then I'll bite the bullet and get some too:laugh: I need to lose about 20 lbs, and it's ALL in my belly:( I look okay from the back (clothed, of course!) and from the front, but turn me to the side and I look like I have a pillow under my shirt:laugh: |
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Well, I can honestly tell a difference in the way my clothes fit (or are falling off of me) and I haven't taken any supplements. But I'm at a plateau and I can't decrease my calories, and I dont have any more time in the day for exercise, plus I am just plumb wore out. I need a change of pace and a kickstart for this other weight or I'm going to give up and go back to eating junk!! I mean the twins are over a year old, I can't keep calling this baby fat forever :) The first month I lost 14 pounds. The second month another 12. The third month, I've only lost 5.... I still have 10 days before my third month is up, but I can't see losing more than a few pounds if any. I've been the same exact weight for 2 weeks now. Which I guess is good that I'm not gaining. But I really like seeing those scales move down, even if it's .2 pounds... That's 3.2 ounces and it's better than nothing. I looked at walmart earlier but didn't see any. I'll lok at the other walmart tomorrow and see what I can find. If not, I'll order off the internet. Hoping we all have good luck and lots of weight loss!! |
So did anyone get any results? Thinking about getting this one http://stores.purehealth100.com/StoreFront.bok |
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LOL! Was that the site you got it off of? |
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