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-   -   Guess what I am going to do? (https://www.yorkietalk.com/forums/off-topic-discussions/144552-guess-what-i-am-going-do.html)

twalla 09-02-2008 06:20 PM
Guess what I am going to do?
 
I have never done a run before but since I am doing the competition... I figured ... WHY NOT?!?!!?

Run On!

I am doing the one in McKinney on 11/29. I wonder if Sam can do it with me if I borrow a jogger stroller:D

MeganS 09-02-2008 06:28 PM
Go for it Twalla! I'm going to start training for a 5K this year. Are you doing the 10K or the 5K? If it's the 5K, I know of an awesome program you could try to get ready for it!

Cool Running :: The Couch-to-5K Running Plan

twalla 09-02-2008 06:52 PM
Quote:
Originally Posted by MeganS (Post 2216979)
Go for it Twalla! I'm going to start training for a 5K this year. Are you doing the 10K or the 5K? If it's the 5K, I know of an awesome program you could try to get ready for it!

Cool Running :: The Couch-to-5K Running Plan

Thanks, Megan:thumbup: I shootin for the 3 miles! I figured I have almost 3 months to get ready so I should be able to do it!!! I am going to print this off at work tomorrow.

southernchick 09-02-2008 07:16 PM
just wanted to say good luck-I started walking two miles for the last two weeks & it feels great! so keep us on track w/your progress!!!!

PANAMA69 09-03-2008 12:00 AM
Is very important to keep breathing take it easy and make your self realistic goals, start a breaf walk (warm up) then run let see from her to the stop sig (if is not to far) then so on and keep adding up little by little and before you know it you will be doing good miles in no time , but be patient also a very good meal before (protein) is good but give your self time at least a hour or more ok, and if you have a audio with some army or favor music always help;) you go girl:thumbup: another thing other days you will do better than others so don't get disappointed:p
and water or favor sport drink but ck the suggar levels:animal-pa

PANAMA69 09-03-2008 12:03 AM
forgot, a mice or pepper spray or any kind of legal protection stun gun and be aware of your surroundings a partner is good but make clear that you are there to work out not to talk, too much talking can't make you slow down and mess up your breading pattern at least for a first timers jmho;)

PANAMA69 09-03-2008 03:30 PM
I also want to remind you of a good pair of running or walking shoes are worth the money and of course a good support bra make lots of different, a comfortable with proper ventilations working out clothes help a lot, gueezzz I'm so exiting for you maybe I will get motivated enough to start working out again and get back in shape he,he;):rolleyes::p

Gypsy & Me 09-03-2008 03:48 PM
Quote:
Originally Posted by PANAMA69 (Post 2217311)
forgot, a mice or pepper spray or any kind of legal protection stun gun and be aware of your surroundings a partner is good but make clear that you are there to work out not to talk, too much talking can't make you slow down and mess up your breading pattern at least for a first timers jmho;)
Wow, you guys must get some bad-ass mice over there, I can't imagine using one here for protection! :p

Gypsy & Me 09-03-2008 03:50 PM
That sounds like fun Twalla! It would be cool to take Sam along with you in a stroller too.... oh, and the mouse for protection! :D

Sorry to Panama69 but I really got a kick out of that one. :rolleyes:

twalla 09-03-2008 03:56 PM
Oooo thanks for the tips!!! Im looking forward to it and I think my niece is going to run with me.

Heheheh on the mice... Those are killers!!

chattiesmom 09-03-2008 04:07 PM
Congratulations Twalla - I wish you the best of luck!

Punkin&Piper 09-03-2008 04:29 PM
Go for it!!!

Reese1 09-03-2008 05:28 PM
Good for you!

My Brother is starting to train for the Ironman competition in Canada for next year!

PANAMA69 09-04-2008 02:36 PM
Quote:
Originally Posted by Gypsy & Me (Post 2218681)
Wow, you guys must get some bad-ass mice over there, I can't imagine using one here for protection! :p
:eyeballpc:sidesplt: I mean mace :lol tears

PANAMA69 09-04-2008 02:41 PM
Quote:
Originally Posted by twalla (Post 2218690)
Oooo thanks for the tips!!! Im looking forward to it and I think my niece is going to run with me.

Heheheh on the mice... Those are killers!!
Actually I ask a expert today he,he and he said that pepper spray is better than mace, because the pepper spray is made of chilli pepper, is painful to the eyes and nose and work the senses, but Mace is chemical stuff and can burn even you and your dogs:eek: so be careful.


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