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yougetthesmiles 04-06-2008 09:28 AM
I'm going to use this as my diary, it helps me keep track of what I'm doing and eating.

I have had
cooked oatmeal with strawberries, tad bit of fat free milk on top. small cup of orange juice for breakfast

11am snack- banana

1:30- I'm eating lunch- grilled chicken breast salad with mand oranges, tomatos and almonds with fat free spray dressing. the salad is baby spring mix.

reeses 04-06-2008 09:57 AM
Yum! Can I come eat lunch with you!!!???? Lol.
This can be your personal journal and we can all steal meal ideas from what you post! Haha!! Your lunch just sounds really really good!!!:D

mizzwanned 04-06-2008 11:48 AM
Quote:
Originally Posted by Patti (Post 1901476)
I started tanning too even though I know the risks, I just wanted some color.
me 2, im so white lol so i tan sometimes but not when its too dangerous. I don't do the tanning beds, i just stand in this thing(dont know what they're called), i heard its safer. I have also been working out for a week and my abs, legs, EVERYTHING hurts!!:eek: :rolleyes:

yougetthesmiles 04-06-2008 03:06 PM
So far I have worked out, I did about 25 min cardio and I worked my legs with leg weights for about 15 minutes. I also did stair steps with the weights on and now my legs feel like jello!

After my exercise I had a protein smoothie (8oz)
For dinner I had another salad.

I just got back from the grocery store and I stocked up on yummy fresh fruits and veggies, boneless chicken brest and turkey.
I took my daughter with me and that was a mistake! She kept saying "look at them donuts, cookies, muffins... you get my drift! She said she was just testing me to see if I would cave! Lil brat! lol

I was thinking of taking a before pic to post.

reeses 04-06-2008 03:45 PM
Haha...tell your daughter I said good job!! Lol. :p Just kidding!! I am here to support you!!! If you would like to take a pic to post then each week or how ever often you want you can take an update pic and we can let you know how well you are doin and give you lots more encouragement!!! :D
I am on the opposite end of ya...I am trying to gain some weight...since my fiance isnt down here at school anymore it is just me all alone so I dont cook big meals like I used to so it has resulted in me eating alot less and loosing weight so I am trying to gain it back so I can fill out my pants again instead of lookin like pack rats moved out! Lol. Its just really hard to do! I know what your goin thru. My fiance is trying to loose weight to. I told him it would be nice if we could swap for a lil bit cause its easier for him to gain than loose and easier for me to lose than gain! :rolleyes:
Goodluck and keep us informed on your progress!! :thumbup: You have a great start!!:thumbup: :thumbup:

yougetthesmiles 04-06-2008 03:47 PM
Quote:
Originally Posted by reeses (Post 1902325)
Haha...tell your daughter I said good job!! Lol. :p Just kidding!! I am here to support you!!! If you would like to take a pic to post then each week or how ever often you want you can take an update pic and we can let you know how well you are doin and give you lots more encouragement!!! :D
I am on the opposite end of ya...I am trying to gain some weight...since my fiance isnt down here at school anymore it is just me all alone so I dont cook big meals like I used to so it has resulted in me eating alot less and loosing weight so I am trying to gain it back so I can fill out my pants again instead of lookin like pack rats moved out! Lol. Its just really hard to do! I know what your goin thru. My fiance is trying to loose weight to. I told him it would be nice if we could swap for a lil bit cause its easier for him to gain than loose and easier for me to lose than gain! :rolleyes:
Goodluck and keep us informed on your progress!! :thumbup: You have a great start!!:thumbup: :thumbup:
my oldest daughter who will be 18 in july is the same way as you, she does not even weigh 100 pounds! But the girl can eat!!!

reeses 04-06-2008 03:58 PM
Quote:
Originally Posted by yougetthesmiles (Post 1902329)
my oldest daughter who will be 18 in july is the same way as you, she does not even weigh 100 pounds! But the girl can eat!!!
Yea thats me...I eat all the time especially when Im at home but its not like I skip meals or anything. I guess I just have a very high metabolism?? Im sure my exact weight but my lil cheapo scales down here say like 98 but my moms scales at home read like 102 so i tend to think hers are more accurate b.c its digital and she paid alot more than 5 bucks for it like I paid for my lil needle one. Lol. My goal is to try to get to maybe 115. 1st goal is 110 and then if I need more ill go up to 115. I was somewhere in between 110-115 when I looked my best and my fiance was down here so I cooked alot plus with school we were always eatin sorta late which helped me but hurt him. Lol.

yougetthesmiles 04-06-2008 04:01 PM
Quote:
Originally Posted by reeses (Post 1902341)
Yea thats me...I eat all the time especially when Im at home but its not like I skip meals or anything. I guess I just have a very high metabolism?? Im sure my exact weight but my lil cheapo scales down here say like 98 but my moms scales at home read like 102 so i tend to think hers are more accurate b.c its digital and she paid alot more than 5 bucks for it like I paid for my lil needle one. Lol. My goal is to try to get to maybe 115. 1st goal is 110 and then if I need more ill go up to 115. I was somewhere in between 110-115 when I looked my best and my fiance was down here so I cooked alot plus with school we were always eatin sorta late which helped me but hurt him. Lol.
well when you get ready to red out your clothes, think of me lol she is always looking to buy clothes lol

I know she has tuns of clothes we need to go through. how tall are you, she is like 5foot 6 and weighs like 98-99, she usually wears size 0 jeans.

now I have went off topic lol

reeses 04-06-2008 06:02 PM
Quote:
Originally Posted by yougetthesmiles (Post 1902347)
well when you get ready to red out your clothes, think of me lol she is always looking to buy clothes lol

I know she has tuns of clothes we need to go through. how tall are you, she is like 5foot 6 and weighs like 98-99, she usually wears size 0 jeans.

now I have went off topic lol
Alrighty! Yea this summer I plan to go thru ALL my clothes and figure out what fits and what dont fit and then go thru what fits and figure out what I want to keep and what Ill get rid of. So I will definitely let you know everything Im sellin. I have always said I was 5' 4 1/2" but I may be close to 5'5". Its kinda hard to accurately measure yourself. Lol. I have some size 0 jeans that I used to wear but I can fit into like 1/2 at aeropostale. Used to wear 3/4 when I had a lil more weight on me...now it just looks like pack rats moved out. LOL!
Haha..yea it looks like we killed your thread. Lol. Oh well...we can revive it...have you done any other exercises tonight? lol.

yougetthesmiles 04-07-2008 07:02 AM
Quote:
Originally Posted by reeses (Post 1902589)
Alrighty! Yea this summer I plan to go thru ALL my clothes and figure out what fits and what dont fit and then go thru what fits and figure out what I want to keep and what Ill get rid of. So I will definitely let you know everything Im sellin. I have always said I was 5' 4 1/2" but I may be close to 5'5". Its kinda hard to accurately measure yourself. Lol. I have some size 0 jeans that I used to wear but I can fit into like 1/2 at aeropostale. Used to wear 3/4 when I had a lil more weight on me...now it just looks like pack rats moved out. LOL!
Haha..yea it looks like we killed your thread. Lol. Oh well...we can revive it...have you done any other exercises tonight? lol.
MONDAY!
breakfast- weight control quaker oat meal, 1/2 banana and 4 oz ff milk. I didnt even drink all my coffee!

Got the bike out and hubby pumped the tires up and we went for a rice est. 2 1/2 mile ride this morning and now my legs feel like they are going to fall off lol

and I'm drinking my water! got to drink my water!!!!

11am, gonna have a fugi apple for my snack.

yougetthesmiles 04-07-2008 11:42 AM
Lunch I had a real nice salad!
Went for a afternoon walk with the babies.

reeses 04-07-2008 01:11 PM
Way to go! Your doin great! Keep it up!!! :thumbup: :thumbup:

yougetthesmiles 04-07-2008 02:03 PM
Dinner-
2 slices hillbilly bread with 5 slices of deli smoked turkey and 1tbs light mayo, topped with spring salad mix. 1/3 cup fat free cottage cheese with fresh pineapple. 10 baby carrot sticks.

now I'm heading out to take 10 girl scouts skating!!!!
HELP ME!!!!! LOL

reeses 04-07-2008 02:45 PM
Lol. Have fun!!! Hey that would be something you could throw into your workout....skate with them!!! :p

yougetthesmiles 04-08-2008 06:27 AM
Quote:
Originally Posted by reeses (Post 1904364)
Lol. Have fun!!! Hey that would be something you could throw into your workout....skate with them!!! :p
I use to be such a great skater! I went every friday and saturday night when I was a teen.
When my kids were smaller, I took them and I fell and I have not got on skates ever since!

They had a ball last night!

Ok, so for this morning, I had my weight control oatmeal and 1 small banana.

I just got done doing the biggest loser strength and sculpting workout and then I did some stretching.

I have to go to work at 11:30 and I'm going to ride my bike. It's like a mile or so.

I'm on my way Jennifer!!!!!! Thanks so much for all your support!!!!


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