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-   -   2020 Weight Loss w Yorkies/Dogs (https://www.yorkietalk.com/forums/general-yorkshire-terrier-discussion/293991-2020-weight-loss-w-yorkies-dogs.html)

Lisa and Pic 01-13-2020 03:50 AM
Quote:
Originally Posted by Marna1957 (Post 4798119)
Congrats on 38 POUNDS! I KNOW how hard that is!


I have been doing well. Both eating and working out. My weight is stuck! It will drop if I just Hang In There......I have life long battle, I come from a Family, both sides, of "Easy Keepers"!



I think right now my Body is Hanging onto the Fat Cells like New Christmas Toys.....I am waiting for my body to tire of these Christmas Gifts......AND DROP THEM! Ha Ha


My problem is, honestly and not kidding, I can have so much less to eat than the average person, or I gain, and gain, and gain.....I am pretty sure fantasizing about food makes me gain........sighs......


Right now we have snow over ice. So I have cute Katy's outside walks, that I go with her on leash (yes, meant to say it like that), have been cut in time. Bless her itty bitty heart! Even with the rain that turned to ice that turned to snow over ice. She has not skipped a beat with house training.....Good Girl Katy!


I am looking forward to reading your encouraging posts about how you are dropping those pounds!
Thank you! I understand about a life long struggle. Same here and been up and down since I was a teenager. Frustrating. Hopefully, you will get unstuck soon!

Lovetodream88 01-13-2020 12:17 PM
I lost 8.2 pounds from last Monday to this Monday :D

Marna1957 01-13-2020 12:47 PM
Quote:
Originally Posted by Lovetodream88 (Post 4798138)
I lost 8.2 pounds from last Monday to this Monday :D

HOW!?
Careful with those fast looses, they tend to find friends and come back stronger...... <sighs, cause it's true>
Congrats to you!

Lovetodream88 01-13-2020 12:55 PM
Quote:
Originally Posted by Marna1957 (Post 4798145)
HOW!?
Careful with those fast looses, they tend to find friends and come back stronger...... <sighs, cause it's true>
Congrats to you!
I started weight watchers and completely cut out sodas which I was drinking way to many of. I’m sure some of it was water not being retained as much from not drinking sodas. My blood sugar has also dropped by over 100. It’s still not where it should be but going down that much is still good.

Marna1957 01-13-2020 04:30 PM
Quote:
Originally Posted by Lovetodream88 (Post 4798146)
I started weight watchers and completely cut out sodas which I was drinking way to many of. I’m sure some of it was water not being retained as much from not drinking sodas. My blood sugar has also dropped by over 100. It’s still not where it should be but going down that much is still good.

Yes. Indeed. Our HEALTH is why we should get and keep fat off our bodies! Not only that, it feels so good when it is gone. Healthier, move better, feel better, clothing fits better and more fun to buy and wear.


I was down a pound this morning. I have been struggling.



Back to Yorkies.....it occurred to me this morning that Katy's age and training has really helped in this.....now Deron and I can work out in the mornings again. Katy and our GSD play together (right there with us) now and Katy can be trusted. THIS! This helps so much. With the weather, we have not been out on our bicycle or walked (snow over ice) or even walked around the yard much with Katy. So calories.....are sitting on me.

Lovetodream88 01-13-2020 05:28 PM
Quote:
Originally Posted by Marna1957 (Post 4798153)
Yes. Indeed. Our HEALTH is why we should get and keep fat off our bodies! Not only that, it feels so good when it is gone. Healthier, move better, feel better, clothing fits better and more fun to buy and wear.


I was down a pound this morning. I have been struggling.



Back to Yorkies.....it occurred to me this morning that Katy's age and training has really helped in this.....now Deron and I can work out in the mornings again. Katy and our GSD play together (right there with us) now and Katy can be trusted. THIS! This helps so much. With the weather, we have not been out on our bicycle or walked (snow over ice) or even walked around the yard much with Katy. So calories.....are sitting on me.
Winter is hard for exercise certainly in the states that get cold weather. I have psoriasis so when it’s to cold my skin burns like crazy. My goal besides loosing weight is to get my skin healthy and off of at least one of my medicines.

Lisa and Pic 01-15-2020 03:38 AM
Quote:
Originally Posted by Lovetodream88 (Post 4798138)
I lost 8.2 pounds from last Monday to this Monday :D
Wow, congrats!

Marna1957 01-15-2020 06:31 AM
I have been working out each day, Floor Work. Now that Katy can go upstairs with us and play with our GSD (and is trusted not to.....) we go up daily and Work Out. Am I loosing weight yet......<sighs> No. But it will come. It will. I AM working towards it and many times, it just takes time to loose it right.

Lisa and Pic 01-16-2020 06:15 AM
Quote:
Originally Posted by Marna1957 (Post 4798177)
I have been working out each day, Floor Work. Now that Katy can go upstairs with us and play with our GSD (and is trusted not to.....) we go up daily and Work Out. Am I loosing weight yet......<sighs> No. But it will come. It will. I AM working towards it and many times, it just takes time to loose it right.
Great job working out and you will start losing soon!

Lovetodream88 01-16-2020 07:10 AM
This week is not going to go well for me. I’m an emotional eater and this has been a terrible week. My Godmother died suddenly on Monday and then on Wednesday I was told my aunt can no longer eat and is going into hospice.

Yorktowny 01-16-2020 12:24 PM
Quote:
Originally Posted by Lisa and Pic (Post 4798212)
Great job working out and you will start losing soon!
Exactly, it will work if you keep working, this is the best way to keep weight off even if it's not the fastest way to lose weight!!!

fjoosl 02-06-2020 11:34 PM
I wish I only had to lose 16 pounds. I have been overweight my whole life and certain health issues seem to make it harder but on the first Monday in January I'm starting back on weight watchers. I had several doctors tell me its more about what you eat then your exercise. Not that exercising isn't good you just have to watch your food intake too. Penny is my only little chubby puppy and part of that I think is because she was not given much food at her old home and now kinda really goes at it or did, she has slowed down a bit now.

Marna1957 02-07-2020 08:28 AM
Quote:
Originally Posted by fjoosl (Post 4799207)
I had several doctors tell me its more about what you eat then your exercise. Penny is my only little chubby puppy and part of that I think is because she was not given much food at her old home and now kinda really goes at it or did, she has slowed down a bit now.

How is the weight loss going for you on WW? Congrats to you on your Journey....it's not easy!


AND. EXACTLY ON THE EATING. <sigh loudly> How I wish it were not true. Stress is really hurting me right now. Financial Hick Up at our house right now. Loosing sleep is a weight factor too! And. Again I say.....How I wish it were not true. Ha Ha

Marna1957 02-07-2020 08:31 AM
Quote:
Originally Posted by Lovetodream88 (Post 4798215)
This week is not going to go well for me. I’m an emotional eater and this has been a terrible week. My Godmother died suddenly on Monday and then on Wednesday I was told my aunt can no longer eat and is going into hospice.

Sorry for this. Life can really get rough, and all the sudden get rough!
I too am a Stress Eater! <sighs> I am in the same boat as you right now. Different reasons, same eating!



With the weather we have been having, not working out like I should....THAT really matters for my body type. My heels are tore up from Snowshoeing, so can't go back out there doing that right now.

kjc 02-07-2020 03:28 PM
I bought an indoor cycle, thar she sits. I just started an all or mostly all carb diet, nothing else seems to work. Been down 3 days due to sleeping on couch with the dog, did something horrible to my neck, like whiplash. Starting the G&T diet tonight.


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