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Everything in Moderation imo. If you're healthy doing what you're doing why switch? I feel they do this for a period of time, for so many different supplements.... "Everyone, you MUST TAKE VITAMIN A, its the best thing for you ever!!! A few months later, DON'T TAKE VITAMIN A it kills you!" Looking back in time, they have done this for so many different things over and over, it's hilarious. But thanks for sharing! :) |
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Like washing rice....I read one article where the writer said not to wash @ all bc it will wash away all the vitamins. :confused: Another 'Dr.' said to leave it in water overnight to remove all the arsenic in the rice. :eek: Which is right?! Which is wrong?! LOL Nevermind, I'm washing my rice 3 x's & leaving in water for couple hrs b4 I cook it. :p |
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