![]() |
Weigh before or after cooked? Ok YT'ers do you know if you weigh your meat, ie pork chop before or after you cook it to get an accurate reading on fat grams, calories etc? |
Hi, it's before you cook it. That dosen't mean you can add a load of toppings....lol j/k I NEED to get my scale back out. It truly is the ONLY way to count calories and fat. I just started journeling my food again. I have lost over 200 pounds low fat/low cal I still have a goods way to go. Good Luck! Angie |
Quote:
I have a nice scale but didnt say one way or the other. I was hoping it was afterwards, that meat shrivels when ya cook it, lol.\ Congrats on your weight loss. Thats awesome. |
Quote:
|
Yea....I wrote down gum and a lifesaver if I had it. It is amazing how much we don't think we eat when we don't count. Angie |
Quote:
Thanks! Guess I will have to start following the rules. |
Quote:
|
I agree. Good behavior equals Mexican Food. |
All times are GMT -8. The time now is 06:05 PM. |
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Copyright ©2003 - 2018 YorkieTalk.com
Privacy Policy - Terms of Use