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mizzwanned 08-26-2007 06:17 AM
I have sleep problems
 
I've been up all night and am still up and have to go to a 3 hr cruise today, well i dont have to but i want to but ive had no sleep. I really cannot go to sleep, idk what wrong with me arrggh i need sleeping pills

Superstarkba 08-26-2007 06:26 AM
I feel that way sometimes. Just get your babies and take them to bed with you:)

mizzwanned 08-26-2007 06:41 AM
Quote:
Originally Posted by Superstarkba (Post 1332133)
I feel that way sometimes. Just get your babies and take them to bed with you:)
LOL They pass out way before me

Yorkiekids 08-26-2007 06:52 AM
I hope you still can enjoy your cruise. Where does it go?

Superstarkba 08-26-2007 07:02 AM
Quote:
Originally Posted by mizzwanned (Post 1332149)
LOL They pass out way before me

Haha. So do mine, but if I can get them to lay down in the bed with with, then I can sleep. SOmetimes they want to get in the bed and play.... :eek:

Amber_lv 08-26-2007 07:53 AM
Awww I'm sorry your having sleeping problems:( Well i have insomnia and i have it bad so i know how you feel. I fthis is an on going problem i would talk to your doctor about taking something at night for it. they have great meds now that are not habit forming that might help you. I have 2 small kids so taking meds like this is out of the question for me but you should try something. I get on average about 1 to 3 hours a sleep a night and there are times i go a few days with no sleep at all. It's the worst thing. Good luck and i hope you get some help.

mizzwanned 08-26-2007 07:47 PM
Quote:
Originally Posted by Yorkiekids (Post 1332174)
I hope you still can enjoy your cruise. Where does it go?
Thanks so much, I did enjoy it. It was a cruise of fun for small breeds and their owners. It just went around the hudson, the 5 boroughs. I am so tired tho! lol:rolleyes:

mizzwanned 08-26-2007 07:48 PM
Quote:
Originally Posted by Superstarkba (Post 1332191)
Haha. So do mine, but if I can get them to lay down in the bed with with, then I can sleep. SOmetimes they want to get in the bed and play.... :eek:
Mine do that all the time too! :rolleyes:

mizzwanned 08-26-2007 07:51 PM
Quote:
Originally Posted by Amber_lv (Post 1332270)
Awww I'm sorry your having sleeping problems:( Well i have insomnia and i have it bad so i know how you feel. I fthis is an on going problem i would talk to your doctor about taking something at night for it. they have great meds now that are not habit forming that might help you. I have 2 small kids so taking meds like this is out of the question for me but you should try something. I get on average about 1 to 3 hours a sleep a night and there are times i go a few days with no sleep at all. It's the worst thing. Good luck and i hope you get some help.

Aww thanks Amber! I think i might get something to help me sleep cause it can really effect my falling asleep in time for school, im already starting and need to get myself back on track. Wow 1 to 3 hrs a night, how do you cope during the day?

Shadow 08-26-2007 08:38 PM
Try simply sleep by the makers of tylenol. Doesn't make you drowsy just stops all the thoughts running through your head.

vviccles1 08-26-2007 09:45 PM
Ask your DR, for ambiem.Ihave that problem and I get 10 a month and if its 3 am like yesterday I take 1 and within 30 minutes I can fall asleep and stay asleep and wake up not feeling groggy. I have been on them for a few years.They really help.

mizzwanned 08-26-2007 10:04 PM
Quote:
Originally Posted by Shadow (Post 1333411)
Try simply sleep by the makers of tylenol. Doesn't make you drowsy just stops all the thoughts running through your head.
ok thanks i will check that out. I really need something!

mizzwanned 08-26-2007 10:04 PM
Quote:
Originally Posted by vviccles1 (Post 1333448)
Ask your DR, for ambiem.Ihave that problem and I get 10 a month and if its 3 am like yesterday I take 1 and within 30 minutes I can fall asleep and stay asleep and wake up not feeling groggy. I have been on them for a few years.They really help.
I have heard of Ambien and always wanted to try it. Is it only prescribed?

BabyFidgette 08-26-2007 10:15 PM
Quote:
Originally Posted by mizzwanned (Post 1332123)
I've been up all night and am still up and have to go to a 3 hr cruise today, well i dont have to but i want to but ive had no sleep. I really cannot go to sleep, idk what wrong with me arrggh i need sleeping pills
That's what happened to me last night!!! I finally fell asleep about 5am, and got up at 8! Needless to say, when I got home I took a 4 hour "nap." LOL

BabyFidgette 08-26-2007 10:16 PM
Quote:
Originally Posted by mizzwanned (Post 1333466)
I have heard of Ambien and always wanted to try it. Is it only prescribed?
Yes, Ambien is prescription, as is Lunesta, Sonata and Rozeram. They say they are non-addictive, but they are (mentally). Matt's mom can't sleep w/o Ambien. :confused:

Amber_lv 08-26-2007 10:22 PM
Quote:
Originally Posted by mizzwanned (Post 1333349)
Aww thanks Amber! I think i might get something to help me sleep cause it can really effect my falling asleep in time for school, im already starting and need to get myself back on track. Wow 1 to 3 hrs a night, how do you cope during the day?
LOL i have a 2 yr old and a 7 yr old even if i wanted to take a nap i couldn't lol.It's hard and when it goes for weeks it really gets rough i think thats what contributed to my pnumonia and hospitalization because for 2 weeks before i got sick i was only getting maybe 2 hours of sleep and i did go a few days on no sleep. Your body really has to sleep to heal and stay healthy. I slept a total of 3 hours the 4 days i was in the hospital and i felt like i was getting worse but the day i came home i slept 14 hours out of pure exahustion and i felt much better. Yes my 7 yr old starts school tomarrow and i desperatly need to get my butt to bed lol i have to get up at 6:30 am to start getting him ready.Good luck and let us know if you get any meds and how they work for you.

LuvMySissy 08-27-2007 02:41 AM
Before you try sleeping pills, get yourself some Melatonin. It is available where supplements are sold. You don't want any more than 3 mg. If you take one an hour before bedtime, you will see the difference within a couple of days.

lovmyyorkie 08-27-2007 03:09 AM
Quote:
Originally Posted by LuvMySissy (Post 1333523)
Before you try sleeping pills, get yourself some Melatonin. It is available where supplements are sold. You don't want any more than 3 mg. If you take one an hour before bedtime, you will see the difference within a couple of days.
I think I will look for this, I have some over the counter sleep ad that make me want a diff. pill to wake up.....so I don't take them very often.

I have had sleeping problems ever since I can remember going to school...maybe the 4th grade.

Some times I see some of you stop posting at nite and I'm still here when you start again in the morning ....:coffee_n_

Then all day I feel like a zombie and want to sleep all day like my doggies, but at nite I'm up on the computer and happy reading,writing,watching TV, watching the furkids sleeping. But I know it's wrong and I want to switch my awake hours to days...lol

LuvMySissy 08-27-2007 03:37 AM
Quote:
Originally Posted by LuvMySissy (Post 1333523)
Before you try sleeping pills, get yourself some Melatonin. It is available where supplements are sold. You don't want any more than 3 mg. If you take one an hour before bedtime, you will see the difference within a couple of days.
Many times, with women especially, sleep disorders are hormone related and the naturally occurring Melatonin in our bodies decreases as we age. I found this information in a book about menopause. Just make sure you are able to get a full 8 hours of sleep - you don't even want to use this if you plan on only 4-5 hours.

mizzwanned 08-27-2007 04:05 AM
Quote:
Originally Posted by lovmyyorkie (Post 1333537)
I think I will look for this, I have some over the counter sleep ad that make me want a diff. pill to wake up.....so I don't take them very often.

I have had sleeping problems ever since I can remember going to school...maybe the 4th grade.

Some times I see some of you stop posting at nite and I'm still here when you start again in the morning ....:coffee_n_

Then all day I feel like a zombie and want to sleep all day like my doggies, but at nite I'm up on the computer and happy reading,writing,watching TV, watching the furkids sleeping. But I know it's wrong and I want to switch my awake hours to days...lol
OMG This is exactly how i feel!!

mizzwanned 08-27-2007 04:06 AM
Quote:
Originally Posted by LuvMySissy (Post 1333566)
Many times, with women especially, sleep disorders are hormone related and the naturally occurring Melatonin in our bodies decreases as we age. I found this information in a book about menopause. Just make sure you are able to get a full 8 hours of sleep - you don't even want to use this if you plan on only 4-5 hours.
Thanks, I will try and find this. I remember once getting over the counter sleep pills and one time my bf gave me some his sister had and i had to take more than the dosage cause they werent working. I really want to feel sleepy at night like im supposed to, my mom says im not normal. lol

BabyFidgette 08-27-2007 01:47 PM
Quote:
Originally Posted by lovmyyorkie (Post 1333537)
I think I will look for this, I have some over the counter sleep ad that make me want a diff. pill to wake up.....so I don't take them very often.

I have had sleeping problems ever since I can remember going to school...maybe the 4th grade.

Some times I see some of you stop posting at nite and I'm still here when you start again in the morning ....:coffee_n_

Then all day I feel like a zombie and want to sleep all day like my doggies, but at nite I'm up on the computer and happy reading,writing,watching TV, watching the furkids sleeping. But I know it's wrong and I want to switch my awake hours to days...lol
That is SO me too! I'm up all night, and sleep in the day. Guess we're vampiresses. :p

drawlins27 08-27-2007 03:53 PM
Please be very careful with ambien. It is highly addictive and only approved for short term use. Most doctors will not prescribe more than 7 - 10 days worth. Also, never never drink alcohol with ambien because it can induce coma or death.

Sonata is at lower risk for becoming habit forming but is still meant for short term or occasional use only. Lunesta or Rozerem are much better choices for long term use and are the only ones approved for long term use by the FDA. (Sonata and Rozerem are best used for those who have trouble falling asleep not for those with trouble staying asleep.) Better yet are Tylenol PM (no prescription needed) or Trazadone which can also be used long term. Trazadone was initially created for use as an antidepressant but has a sedation side effect and now has been more commonly used to treat insomnia.

Personally I use Trazadone because it works well for me but what works best for one person may not work for someone else.

AngelWorks 08-27-2007 04:21 PM
Quote:
Originally Posted by LuvMySissy (Post 1333523)
Before you try sleeping pills, get yourself some Melatonin. It is available where supplements are sold. You don't want any more than 3 mg. If you take one an hour before bedtime, you will see the difference within a couple of days.
Exactly what I would have suggested.:thumbup: :animal-pa

Yorkieluv 08-27-2007 04:26 PM
When I can't sleep, I usually make myself a cup of warm chamomile tea with a little honey added to it...It usually puts me right to sleep :) I hate when I can't sleep, and I know I have to get up in the morning early for class...This usually helps me. I don't like to take pills at all/

Superstarkba 08-27-2007 04:28 PM
Quote:
Originally Posted by mizzwanned (Post 1333346)
Mine do that all the time too! :rolleyes:
DO yours play at 5 in the morning, when its almost time to get up. Maybe its just mine because I have a puppy. Can't wait until she gets older, maybe she will grow out of that.

paulapoo 08-27-2007 04:52 PM
Another "natural" suggestion to go along with melatonin is Valerian Root. They are herbal and work along the same line as melatonin. The draw back is, the capsules stink pretty bad. I've heard a few patients say that it's helped them. Good Luck. You really need to get some rest!!!

BabyFidgette 08-27-2007 08:48 PM
Quote:
Originally Posted by Yorkieluv (Post 1334919)
When I can't sleep, I usually make myself a cup of warm chamomile tea with a little honey added to it...It usually puts me right to sleep :) I hate when I can't sleep, and I know I have to get up in the morning early for class...This usually helps me. I don't like to take pills at all/
I thought tea had caffeine in it? :confused:

Yorkieluv 08-27-2007 09:02 PM
chamomile is an herbal tea that is naturally caffeine free :)

Yorkieluv 08-27-2007 09:03 PM
Here's a good link: http://www.naturalherbsguide.com/chamomile.html


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