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yougetthesmiles 08-04-2007 09:19 AM
Losing weight under...
 
Hypnosis? Anyone ever lost weight this way?

We all have probably been on a diet, and we all know it's will power. I will be the first to admit that I can't do it! As much as I want to lose the weight, my will power sucks!

I love sweets, and I don't know what to do about it!

I have thought about trying the hypnotic thing to see if it does work.

any advise?

celstu1 08-04-2007 09:52 AM
Quote:
Originally Posted by yougetthesmiles (Post 1284813)
Hypnosis? Anyone ever lost weight this way?

We all have probably been on a diet, and we all know it's will power. I will be the first to admit that I can't do it! As much as I want to lose the weight, my will power sucks!

I love sweets, and I don't know what to do about it!

I have thought about trying the hypnotic thing to see if it does work.

any advise?

I have! I have a friend who is certified in hypnosis and she wanted to practice on me, so I chose weight loss. I don't know if it was the hypnosis or not, but in the 8 months that followed I lost 30lbs! I kept it off for over 3 years and then I put 14lbs back on in the last year and Ive lost 8 in the last 4 months. Im a slow loser cuz I like to eat! haha but she gave me a hypnosis CD the other day for weight loss cuz I want to lose the other 6lbs to get back down to where I was! She has other 'clients' who were successful in this method also!

Graleyne 08-04-2007 09:57 AM
I wonder if it would work for someone who doesn't have a problem with food, but has a problem with exercise.

I can handle cutting back on the food (most of the time), my problem is not getting off my butt and working out!

celstu1 08-04-2007 09:57 AM
Oh and the sweets thing... that is my downfall too! I LOVE junkfood with tons of sugar. I learned to stock my house with junk food that was a bit healthier. Like no sugar added ice cream and nutrition bars instead of candy bars in chocolate flavors. GoLean makes a 'roll' bar that is sooooo good! I eat those instead of candybars, they are low in sugar and healthy for you and they do help you fill you up a bit too so its not empty calories. I also choose to not keep cake mixes, brownie mixes, cookies or cookie mixes in my house ever. However if I am in the mood for something like that, I will go out and buy it at that moment. Most of the time Im too lazy to go out and get the stuff so I don't end up making anything, which is a good thing. I also stock weight watchers fudgicles and things like that when I have a chocolate craving or ice cream craving too.

You can still eat sweets and lose weight, you just need to pick and chose the ones that are a bit healthier, thats all.

Yorkiekids 08-04-2007 10:41 AM
I never used in for weight loss, but I did use it to quit smoking. I quit for three years, but now I'm smoking again.

twalla 08-04-2007 10:58 AM
Ive had 4 friends try it and it didnt work for weight loss.... 3 for smoking. Everyone is different tho.....They are taking the ALi pill now and its working.

mizzwanned 08-04-2007 06:54 PM
My friend tried it for weight loss and she lost A LOT of weight!

yougetthesmiles 08-06-2007 09:57 AM
Thanks guys! I may have to look further into this!

we had a family reunion yesterday and you should have seen it! 1 entire table nothing but JUNK food!

I tried to be good, I LOVE pecan pie, but I just took the very end piece of a piece and had just a taste of some others. So I tried to be good lol

celstu1 08-06-2007 11:03 AM
Quote:
Originally Posted by yougetthesmiles (Post 1288483)
Thanks guys! I may have to look further into this!

we had a family reunion yesterday and you should have seen it! 1 entire table nothing but JUNK food!

I tried to be good, I LOVE pecan pie, but I just took the very end piece of a piece and had just a taste of some others. So I tried to be good lol
ya know.. a good start to losing weight is to be aware of everything you eat. It makes you cut back on things when you are not eating mindlessly. Whether you write it down or keep a tally in your head. If you make yourself realize when and what you are eating then you tend to naturally just cut back! :) good for you! Temptation is always around! Sounds like you did good though!! :)


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