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Tillys_mom 07-05-2007 12:46 PM
Stiff neck
 
What do you guys use for stiff necks? I woke up with one and it hasn't went away yet. :rolleyes: I put some aspercreme (sp) on it and it helped some but I can still feel it. Thanks!

marcerella02 07-05-2007 12:49 PM
funny you write this because i've been having horrible sleeps lately and waking up with a stiff neck... i put a heating pack on and take asprin... i even have a special water pillow because i've always had neck problems when i sleep and now i jsut get in these rutts... but the advil seems to work!

Tillys_mom 07-05-2007 12:56 PM
Quote:
Originally Posted by marcerella02 (Post 1214561)
funny you write this because i've been having horrible sleeps lately and waking up with a stiff neck... i put a heating pack on and take asprin... i even have a special water pillow because i've always had neck problems when i sleep and now i jsut get in these rutts... but the advil seems to work!

I just took some ibuprofen (sp). Hopefully that helps. I have this foam pillow I sleep with but I was so tired when I went to bed I didn't reach for it and I think hubby had it. He likes to sleep with tons of pillows and two usually is plenty for me, I think I must of had more last night. I won't do that again. :)

medusa512 07-05-2007 12:59 PM
put some tennis balls or golf balls in a sock (tennis might be better) and tie a knot in one end.
if you use your husband's sock, make sure it's clean so you don't pass out before relaxing :) hehe

then roll them around on the sore area.
drink plenty of water.

Tillys_mom 07-05-2007 01:03 PM
Quote:
Originally Posted by medusa512 (Post 1214583)
put some tennis balls or golf balls in a sock (tennis might be better) and tie a knot in one end.
if you use your husband's sock, make sure it's clean so you don't pass out before relaxing :) hehe

then roll them around on the sore area.
drink plenty of water.
Thanks! I don't know if we have any tennis or golf balls around here but its worth looking! I always feel like I am falling apart. hehe

Josie's Mom 07-05-2007 01:18 PM
Quote:
Originally Posted by medusa512 (Post 1214583)
put some tennis balls or golf balls in a sock (tennis might be better) and tie a knot in one end.
if you use your husband's sock, make sure it's clean so you don't pass out before relaxing :) hehe

then roll them around on the sore area.
drink plenty of water.

:D :D :D :D :D :D :D :D :D sorry, I just thought that was funny.

medusa512 07-05-2007 01:19 PM
well, after i wrote the first part i realized i didn't specify...

Tillys_mom 07-05-2007 01:21 PM
It def. needs to be a clean one, after hubby wearing his boots all day today and today being pretty hot....yucky!:p

Josie's Mom 07-05-2007 01:26 PM
Quote:
Originally Posted by medusa512 (Post 1214627)
well, after i wrote the first part i realized i didn't specify...

It was cute! ;) :) ;)

Josie's Mom 07-05-2007 01:28 PM
Sorry, both times I forgot to add my 2 cents:

A hot shower will help relieve the tension in your neck muscles. The hot shower gently massages your neck muscles while providing deep heat.


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