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1) Exercise. My sister and her husband ran a 5K today along the Lk Michigan shore. I so wanted to be out running with them or at least walking with them again. (I had my 3rd concussion of 2006 last week and still have the dizzies) 2) I just got my untreated high blood pressure under control and found out last month that I'm diabetic. I need to focus more on my diet and get into a routine of testing my blood. 3) I need to take time to do something for me once in awhile instead of worrying about everyone else. 4)Exercise. |
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