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-   -   I finally lost weight!! (https://www.yorkietalk.com/forums/off-topic-discussions/62895-i-finally-lost-weight.html)

Rae Rae 12-27-2006 02:20 PM
I finally lost weight!!
 
I wasn't really trying to diet, I just quit eating huge meals and fast food all the time, and I wieghed myself the other day and I lost 11lbs since I've moved into my new house! So it was a very nice xmas surprise when I saw the scale at my grandparents and decided to step on it. Maybe it's because I can't afford all the fattening food anymore, LOL. I'm soo happy! 25 more lbs too go! I hope I can do it!!

JeanieK 12-27-2006 02:29 PM
Congratulations. Keep up the good work. Most of the time weight loss is just a matter of paying attention to what you are eating, and how much and making a few adjustments.

The strict, starve yourself diets might be ok for dropping a few pounds in a hurry, but they are never successful long term.

The most effective diets that I have found say to eat more frequently and smaller portions. NEVER over eat, and NEVER go hungry. Watch, the fat and sugar, but don't deprive yourself.

It's not a big mystery, just common sense.

Good luck and keep up the good work.

barbg402 12-27-2006 02:30 PM
Congratulations! :thumbs up You can get the extra 25 off.....
I started walking back in July and have dropped 30 lbs., and feel so much better, not to mention my clothes look so much nicer on me. I even noticed I have turned a few head recently....roflol

red98vett 12-27-2006 02:32 PM
Quote:
Originally Posted by barbg402
Congratulations! :thumbs up You can get the extra 25 off.....
I started walking back in July and have dropped 30 lbs., and feel so much better, not to mention my clothes look so much nicer on me. I even noticed I have turned a few head recently....roflol
You go girl - strut that stuff !! good for you ....and Rae Rae good for you too - I wish I would get a surprise like that but I already know that is not going to happen - lose it now girl cause when you hit 40 it's next to impossible...sad but so true.

chloeandj 12-27-2006 05:05 PM
That is wonderful! :cheer:Good luck on the 25 lbs, you can do it!!

Jenn218 12-27-2006 06:23 PM
Wow! Way to go! You can do it!

I heard that the size of your hand is the size/amount of food you should have. - not sure how true that is.

Did you see the bowls that are mirrored? It is actually only half a bowl, but the mirror makes it look like a full bowl..........therefore, you are eating much less, but your brain is tricked into thinking you are eating more.

I need to get back at it and get more of my FAT lost!!!!!HA!

Rae Rae 12-28-2006 10:32 AM
Quote:
Originally Posted by barbg402
Congratulations! :thumbs up You can get the extra 25 off.....
I started walking back in July and have dropped 30 lbs., and feel so much better, not to mention my clothes look so much nicer on me. I even noticed I have turned a few head recently....roflol

Congrats! It's too cold over here for me to walk (I get cold very easily) But my parents are giving me their old treadmill, it's just a matter of when we bring my bf's truck over to get it. Whenever we go there and remember it, we have my car. When we get that hopefully I'll be motivated to go on it every day

Rae Rae 12-28-2006 10:33 AM
Quote:
Originally Posted by chloeandj
That is wonderful! :cheer:Good luck on the 25 lbs, you can do it!!

Thank you! I don't think I've been down to this wieght since 04!

Rae Rae 12-28-2006 10:34 AM
Quote:
Originally Posted by Jenn218
Wow! Way to go! You can do it!

I heard that the size of your hand is the size/amount of food you should have. - not sure how true that is.

Did you see the bowls that are mirrored? It is actually only half a bowl, but the mirror makes it look like a full bowl..........therefore, you are eating much less, but your brain is tricked into thinking you are eating more.

I need to get back at it and get more of my FAT lost!!!!!HA!
Interesting, I've never heard of that. My eyes are definitly bigger than my tummy!

ARCHIE 12-28-2006 10:37 AM
lose it now girl cause when you hit 40 it's next to impossible...sad but so true.
__________________
Villette, wait until you reach "50"!:eek: You could eat lettuce everyday
and walk 3mi and still again 1lb! :D It stinks!

Congratulations Rae Rae. Good for you. Keep up the good work.

Carol & Buddy:aimeeyork

Rae Rae 12-28-2006 10:38 AM
Quote:
Originally Posted by ARCHIE
lose it now girl cause when you hit 40 it's next to impossible...sad but so true.
__________________
Villette, wait until you reach "50"!:eek: You could eat lettuce everyday
and walk 3mi and still again 1lb! :D It stinks!

Congratulations Rae Rae. Good for you. Keep up the good work.

Carol & Buddy:aimeeyork

Thanks! 40---well I think I should lose 40lbs now so that way I can stay where I want to at 40! LOL. that's 18more years...OMG :eek:

Lexi Rae 12-28-2006 10:39 AM
oh thats just great,,not looking forward to that.....

baby03 12-28-2006 10:51 AM
Congratulations!! You deserve it!! I know the older we get the harder it gets to take off the weight! I dread turning 40

JCarlson2004 12-28-2006 11:22 AM
AWESOME!!! :thumbup: :thumbup: Congrats!!

Kathryn_V 12-28-2006 11:33 AM
It feels so good when your not trying!!! What a great christmas gift!! And an even better way to start the new year!!!! Its amazing what cutting out the fast food will do!!! It takes weight off FAST! lol;)


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