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Taryn0405 07-17-2012 10:23 AM
Raspberry Ketones
 
So, I wanted to start to get back into shape. I've been slacking off lately, and the peanut-butter snickers have been calling my name a little bit too much.
I didn't want to do a diet pill, but I wanted to find something natural that just filled me up a little bit more. I'm an avid water drinker so I searched and found Raspberry Ketones, which I guess is a big Dr. Oz thing..?

Anywho, I was wondering if any of you ladies have tried this. So far, day two, I'm a little more awake and not so hungry in the morning like I normally am.

Raspberry Ketones Reviews ? Raspberry Ketones Reviews

LunasMomma 07-17-2012 12:37 PM
I haven't tried it yet, but was thinking about it. Keep us posted on how it's going!

I wonder if any of the latest diet things are safe for me though, since I'm diabetic (type 2)? I need to lose a good 20 lbs, that would make it easier to control my sugar, that's certain.

I'm watching any and every diet thread with interest and hitting the gym.

Taryn0405 07-17-2012 02:46 PM
Quote:
Originally Posted by LunasMomma (Post 3974660)
I haven't tried it yet, but was thinking about it. Keep us posted on how it's going!

I wonder if any of the latest diet things are safe for me though, since I'm diabetic (type 2)? I need to lose a good 20 lbs, that would make it easier to control my sugar, that's certain.

I'm watching any and every diet thread with interest and hitting the gym.
Diabetes runs rampant in my family, so I'm always getting tested, and always watching my weight. The maintaining is so hard, especially with my husband and I being on such a strict food budget. Let's face it, fatty foods are cheaper.

Anywho, I'll keep you updated! I will say, it kept me full and motivated today. Not like a caffeine high type motivation, but I was able to go without my coffee.

BabyGirl Rosie 07-17-2012 02:53 PM
Quote:
Originally Posted by Taryn0405 (Post 3974725)
Diabetes runs rampant in my family, so I'm always getting tested, and always watching my weight. The maintaining is so hard, especially with my husband and I being on such a strict food budget. Let's face it, fatty foods are cheaper.

Anywho, I'll keep you updated! I will say, it kept me full and motivated today. Not like a caffeine high type motivation, but I was able to go without my coffee.
I have never heard of this. Diabetes runs in my family too. I am going to have to look into it.

capt_noonie 07-17-2012 08:55 PM
I've never heard of this, but Lisa turned me on chia seeds. It's like bubble tea and fills up your stomach before you eat. She puts it in coconut water, but I put it in plain water. Tastes a bit bitter like unsweetened iced tea, which I like. It was also very good in fresh squeezed grapefruit juice. I need to lose a few and I hate the gym. Trying to find other ways to get some more physical activity.

Taryn0405 07-18-2012 05:01 AM
Quote:
Originally Posted by capt_noonie (Post 3974926)
I've never heard of this, but Lisa turned me on chia seeds. It's like bubble tea and fills up your stomach before you eat. She puts it in coconut water, but I put it in plain water. Tastes a bit bitter like unsweetened iced tea, which I like. It was also very good in fresh squeezed grapefruit juice. I need to lose a few and I hate the gym. Trying to find other ways to get some more physical activity.
I may need to try that. I put the Ketone in cranberry juice, my problem is I drank too much juice and it just ended up upsetting my tummy! :eek:

mugwee1 07-18-2012 05:44 AM
GoodPost. Keep us updated on how it is working for you, might have to give it a try. Thanks.
Anne/Luci:animal-pa

MidnightUnicorn 07-20-2012 08:26 PM
Quote:
Originally Posted by Taryn0405 (Post 3974568)
So, I wanted to start to get back into shape. I've been slacking off lately, and the peanut-butter snickers have been calling my name a little bit too much.
I didn't want to do a diet pill, but I wanted to find something natural that just filled me up a little bit more.
I'm jumping in late here.

Taryn, do you like beans or split peas? If you do, I suggest including them in your diet. Beans are full of fiber and nutritious. They will fill you up, nourish you, and they're good for your blood sugar (you're concerned about diabetes). If you buy dried beans, they're inexpensive (you're in a strict food budget). They're easy to cook up. Just soak and cook in a crockpot. There are many good bean recipes out there (chili, split pea soup, bean curries, etc.).

Truthfully, for me, one of my ways to maintain a healthy weight (and be healthy) is to have enough fiber in my diet.

Hope this helps.

Taryn0405 07-21-2012 06:32 AM
Yup, I've been upping the fiber foods. And I love any type of bean. Especially black beans. Yum.
I've also been trying to eat oatmeal in the morning as well.

Just an update, the Ketone has been really controlling the really bad cravings I get, even during PMS! :eek:

chattiesmom 07-21-2012 07:47 AM
I've been taking Raspberry Keytones and Green Coffee Bean Extract (1/2 the recommended amount of the Green Coffee) and I have definately noticed a decline in appetite and cravings. Food just doesn't taste as good to me and when I get one of those in one of those pantry/refrigerator raiding moods, nothing looks good. I am also eating a couple of squares of 80%+ cocoa chocolate. I have lost a couple of lbs., nothing to brag about, but I do have more energy. Now if I can just get my darn foot well, I'll be ready to rock-n-roll.

MidnightUnicorn 07-21-2012 07:18 PM
Quote:
Originally Posted by Taryn0405 (Post 3977473)
Yup, I've been upping the fiber foods. And I love any type of bean. Especially black beans. Yum.
I've also been trying to eat oatmeal in the morning as well.

Just an update, the Ketone has been really controlling the really bad cravings I get, even during PMS! :eek:
Good.

Also, I'm glad the ketone is helping you.

BabyGirl Rosie 07-21-2012 07:50 PM
Quote:
Originally Posted by Taryn0405 (Post 3977473)
Yup, I've been upping the fiber foods. And I love any type of bean. Especially black beans. Yum.
I've also been trying to eat oatmeal in the morning as well.

Just an update, the Ketone has been really controlling the really bad cravings I get, even during PMS! :eek:
Quote:
Originally Posted by chattiesmom (Post 3977499)
I've been taking Raspberry Keytones and Green Coffee Bean Extract (1/2 the recommended amount of the Green Coffee) and I have definately noticed a decline in appetite and cravings. Food just doesn't taste as good to me and when I get one of those in one of those pantry/refrigerator raiding moods, nothing looks good. I am also eating a couple of squares of 80%+ cocoa chocolate. I have lost a couple of lbs., nothing to brag about, but I do have more energy. Now if I can just get my darn foot well, I'll be ready to rock-n-roll.

Ok, ladies. Where do you get these???

chattiesmom 07-21-2012 07:52 PM
Quote:
Originally Posted by BabyGirl Rosie (Post 3977924)
Ok, ladies. Where do you get these???
I bought them from Amazon.com :)

linda44 07-22-2012 03:34 AM
Walmart has both also


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