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Quit smoking I quit smoking about 2 weeks ago without any cheating or aids. I am now craving a smoke for some reason. I am trying to stay strong. My husband smokes and it would be so easy to grab one but I can't. I CANT I CANT! Right! |
Don't do it!! That's great you went 2 weeks without one. Just go one day at a time. My DH still smokes in spite of having severe vascular disease. He can only walk for about 5 minutes without severe pain. All from smoking. Good luck! |
Don't do it!!! I quit cold turkey on New Years...hubby still smokes and I can't stand to smell it on him when he comes in from smoking now. |
. Dont do it. Im quiting right now too so I know its hard. Right now concentrate on all the reasons why you wanted to quit. We should keep this thread going and be encouragement for each other, |
Good job all of you! Hang in there...it's hard (I know!). Be proud of yourselves!! |
No No No don't do it, you are now a "non smoker" and tell yourself that, be proud:D:thumbup::thumbup::thumbup::thumbup::thumbu p::thumbup::D |
We should keep this thread going and support each other. Its so hard. |
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But I'm not giving up hope. CONGRATULATIONS to all the YT members that have quit. I hope to be part of that elite group one of these days soon. |
Do not smoke, not one puff. I quit cold turkey 5 1/2 years ago -- I have never smoked since, and one puff and I'd be back to a pack a day.... Stay strong, I promise it gets easier! |
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I'm in the process of quitting also. It is sooo hard. The counting to 20 is a good idea. I've done that. It works pretty good. It gets my mind on something else. My husband smokes also. So far the smoke is not bothering me. He is being very supportive. I keep saying YEAH ME!!!!! I can do this. I've been wanting to quit for a long time. I agree we should keep this thread going to support each other. :p |
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It has been twelve years for me....I used Wellbutrin to quit. Worked like a charm. Stay strong...if the craving gets bad..go for a walk. If you just try and do something else the craving will pass. Please don't even take a drag...you will be right back at it. It gets much easier as time passes. |
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It's so wonderful that you quit...and I can't imagine how hard that must be with your hubby still smoking. Did you figure out what the trigger was for suddenly wanting one so badly? Exploring that may help a little. Be strong, you can do this! :) |
My husband quit 3 months ago and I am so proud of him. He gives me a daily update and in the past week or so it has turned into how horrible he now thinks smoker smell~love it :D I never thought I would hear those words come from his mouth. He also used Wellbutrin to help him quit and has done really well so far. You can do it too. Good luck. :thumbup: |
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