How to Stay Young
 

HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends. The grouches pull you down. (keep this In mind if you are one of those grouches

3. Keep learning: Learn more about the computer, crafts, gardening, whatever. Never let the brain get idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's!

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath. And if you have a friend who makes you laugh, spend lots and Lots of time with HIM/HER.

6.. The tears happen: Endure, grieve, and move on. The only person who is with us our entire life, is ourself. Live while you are alive.

7. Surround yourself with what you love: Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8.. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to the next county, to a foreign country,
but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

Very good advice Kristy! Thanks. :thumbup:

Thank you for sharing Kristy, that is very nice. :)

That is SO TRUE - Especially #8...Good post Kristy

Good suggestions!
 

Start this now Megan and you'll live to be a gazillion!!! :D This one is worth earmarking to read every once in a while to make sure you don't forget any of them!

I think I'm gonna get this tattooed on me somewhere...

Great advice and so true!!!

Thanks for sharing. :thumbup:

Kristy, you forgot one. Say you are not going to die until the "CUBS" win a World
Series.

So Very True!!!!
Thanks for sharing!!!!

Thank's for sharing, what a great post.