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I don't know if you guys would be into this, but I'm thinking about buying the flirty girl fitness workout. It's dancing and feeling hot all at the same time. I really want to look good by May and get in shape for summer time. My thing is I can't get motivated to get my butt up and go to the gym. Hopefully this will help. |
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It sounds awesome! Problem is....I dance like a white girl :D |
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I ordered the flirty girl fitness, they signed me up for stuff I didn't want or ask for and charged my card! It would have been a charge every month, they didn't give me any trouble when I called in to cancel it so it may have been a mistake on their part but be careful. I only got about part of the way through the DVD it wasn't for me. I'd sell it to you if you want. Whitney |
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I weighed in today and the scale is where I wanted it to be, but I'm having the hardest time getting motivated to work out, I just have to make myself do it. I could understand if I wasn't seeing results, but I'm actually on track and doing good so you would think that would motivate you to want to keep it up. Hopefully it's just a lazy spell and I'll get over it soon. Any tips for how you guys work through this part of it? |
Can anyone point em in the direction of where I can learn how to count the weight watcher points? I'd like to lose 20lbs myself. |
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Have you thought about joining online WW? Just go to their website and look around...sometimes they will even have a free online week. Also, you might attend a meeting in your area. Again, they typically offer a free visit....for your first meeting. I have gone to two of them and found that I prefer doing it at home instead of attending meetings. I do plan to go to one in a couple of weeks, though....with a friend that is just starting out. But, I personally do just fine keeping track at home. Here is a Weight Watchers recipe that I use alllllllll of the time. It has become a staple in my home. :) I even eat it for breakfast sometimes...and snacks. 1 large can crushed pineapple 1 small box vanilla sugar-free pudding mix 1 banana 1 small can mandarin oranges (drained) 1 cup mini marshmallows In a large mixing bowl, dump in crushed pineapple (with juice). Add the pudding mix and stir together well. Add oranges (drained) to the pineapple mixture....then add the marshmallows. Cut up slices of banana and also add. Chill and eat! :) 1 cup=1 point. I have other easy ones, too...if you want them. Tammy |
Oh that sounds good! I will try that! I will look online. I'm not one that would do the meeting thing. Thanks!!! |
I figured out why I'm feeling so lazy and unmotivated, I lookede at the calandar and it's PMS. Yuck. Which also means I won't lose any weight for my next weigh in, but I usually skip that week and then lose extra the next. I found some 100 calorie popcorn packs that are great, I'd never gotten them before because I figured it would be gross or the bag would be tiny. It's Orville Redenbacher's and it makes a great snack. |
How's everyone doing? I weigh on Wednesdays and I was down another 2.2lbs. I would like to lose another 10-15...hope I don't lose focus with all of the Christmas yummies. :) |
I'm down a total of 10-12 pounds....depending on which scale I believe ;) |
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Congrats on the weight loss sugarmamma and Tammy! I gained about a half a pound, but today is the first day I worked out in a week, and I haven't been doing great on the diet either, but at least I didn't hurt myself too much. Now with the new year coming up it's time for me to really get after it! |
How is everyone doing with their loss? I am still up tonight, just stopped working out...so fun with the Wii. :) I am down another pound and a half....not much, but I will take it. ;) I knew that it would start to slow at some point. I will just have to work out even more. |
I'm back to being on track, I'm down 8 pounds total since I started just recently, and down 28 pounds total from my heaviest. I got to see 139 on my scale, I haven't seen a number in the 130's since my freshment year of college, so I'm really happy to see that number. |
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The first 20 pounds was from working at a job that was physical labor, I lost it about a year ago and have kept it all off, but didn't lose anymore after the job was done. Now I'm just trying to eat a lot healthier and I do a workout video about 5 times a week, except I've done horrible since the holidays are here, but should get back on track after the weekend! I still eat out too much on the weekends and drink too much alcohol, I think it would come off faster if I quit both of those. I set my goal for one pound a week because that will put me looking great for summer and a bikini. My goal is to lose about 20 more pounds, but really if I lost 10 more I think I would be pretty darn happy. |
How is everyone doing? I lost another half a pound over the New Years weekend, which I wasn't expecting since it was mostly parties and eating out from about Wednesday on and no exercise. My new favorite meal is a piece of grilled tilapia which is only 100 calories and then I can have a serving of tater tots that I bake for a total of 260 calories. And I get to satisfy the cravings for something fried all at the same time. I'm happy to find something good for lunch that I can have that won't kill my diet but still is satisfying. |
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CONGRATS on your loss...it can be tough during the holidays. |
The holidays are so tough, I've got a super sweet boyfriend who always goes and brings home something bad for breakfast in the morning on the weekends, and then add the beer into that and it's horrible. And he's been off work for the last two weeks, usually I'm good all week and then bad on the weekends. At least now I can get back in my routine. |
I thought I would bump this up and see how everyone is doing? I'm down to 136 it's been going slow, but at least it's been moving in the right direction. I've got a Memorial day camping trip at the lake planned so I've added in working out with a mini elliptical trainer at least 5 days a week, I started last week so hopefully I can keep on track. |
my scale is saying 133.....but SHE LIES :eek: I feel heavier than that :( |
No, the scale only lies when it reads higher than you think it's going to! Like after a long week of dieting and working out and it reads higher than before, that's the only time they lie lol. |
I'm right there with you sister! I have been doing a combination of the atkins diet and going to the gym 3-4 times a week. I don't care what diet you do, going to the gym makes all the difference in the world! I have been on it for about 5 weeks, and I have lost 20 lbs! It feels so good when the people you work with are constantly letting you know how good you look... not to mention my hubby being unusually affectionate all of the time now lol! I don't know how much you want to lose, but counting carbs is a great way to go, as you don't have to worry about starving yourself, and there are so many great low-carb recepies out there now, I have been cooking chicken, shrimp scampi, salmon, cinnimon mini-muffins... OMG and it's all so good! Anyway, you can lose up to 1 lb per day (with exercise) and you look and feel great! Good luck you the OP, and to everyone on here that's working hard to look good in their bathing suits this summer! The trick is once you lose it, to keep it off! |
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