YorkieTalk.com Forums - Yorkshire Terrier Community

YorkieTalk.com Forums - Yorkshire Terrier Community (https://www.yorkietalk.com/forums/index.php)
-   Off Topic Discussions (https://www.yorkietalk.com/forums/off-topic-discussions/)
-   -   24 hours smoke free so far. This is hard!!! (https://www.yorkietalk.com/forums/off-topic-discussions/148213-24-hours-smoke-free-so-far-hard.html)

hviola 10-05-2008 03:39 PM
24 hours smoke free so far. This is hard!!!
 
Im on the patch, but I havent smoked since yesterday!!! Someone said the first 3 days are supposed to be the hardest.

I have to keep busy too. Lol, and Ive been busy today. I vacuumed and shampooed the car interior, washed the outside of the car, swept and mopped all my floors, vacuumed the carpets, and gave Triss a bath. I cant sit still or I feel like Im going crazy! :eek:

Wish me luck!

MindieRose 10-05-2008 03:41 PM
You can do it! Way to go!! Don't quit quitting!

maxlover 10-05-2008 03:41 PM
You can do it! I have been on Chantix over 2 weeks and have been smoke free 8 days. Yippee! Keep up the good work!

Jackie

msjagg 10-05-2008 03:44 PM
Yeah, to you!!!!!!!!!
 
CONGRATULATIONS ON STARTING TO QUIT SMOKING!! You have everyone behind you on your quest to be Cigarette FREE!! Hugs, Baron's Mom :aimeeyork

Tnyorkiemom 10-05-2008 03:50 PM
you are doing a great job...keep up the good work...getting the smells out of your belongings will help you even more...way to go...keep us updated on how you are doing

nikkinack 10-05-2008 04:23 PM
Congrats, it is hard but you can do it.

Patti 10-05-2008 04:31 PM
That's great!!! Just take one day at a time.

Gracie2006 10-05-2008 05:01 PM
A big congrats to you! I'm quit 3 years now, quit cold turkey. It was one of the hardest things I ever did. The first 3 days your body is withdrawing from nicotine. Then you deal with the psychological withdrawal. The first week is hell week, the second week is heck week and the third week is just feel like crap week. After that, things slowly get better. I highly suggest joining an online support group. There you will find out why everything you are feeling and craving is normal and how to fight that demon and win. Take it one day at a time. You are doing great so far. If you want a referral to a great support group, PM me.

chattiesmom 10-05-2008 05:41 PM
Congratulations! Keep up the good work. If you run out of things to do come to my house - I can keep you busy for a while!

yoyo27 10-05-2008 05:44 PM
Way to go girl. It sounds like others are doing it also. Maybe you all can support each other. But it sounds like you are on a quest and can make it. You are almost over the 3 days.

cjfox50 10-05-2008 05:52 PM
Keep up the good work! My husband started smoking when he was 15 and quit when he was 24. He now chews a lot of gum in place of that.;)

hviola 10-05-2008 11:06 PM
Well, When I get up tomorrow morning it will be 48 hours. This is a huge accomplishment for me because I smoked every day for 16 years!!

Im not sure what to do tomorrow. My house is spotless, my car is detailed, and my dogs are squeaky clean. :D (I must've wasted a lot of time smoking because I've never been able to get so much done in one day. Plus I cant sit still either, or I think about it.)

My husband has been so supportive (hes a non smoker). I start getting second thoughts and he talks me right out of it. He's helping me stay busy too.

I can't seem to get tired tonight for some reason. Its 2am here. It must just be the anxiety of quitting or something. I will get some rest soon. I have to be easy on myself this week.

erickajm 10-06-2008 01:14 AM
Stick with it! You will be so happy that you did. I quit almost two years ago..with the chantix...I won't go there...anywho..still non smoker...don't even think about one..this is after 20 years of smoking! You can do it! Give yourself a reward tomorrow for making it that many hours!!!! Mind you, don't make your reward anything that you can relate to smoking...coffee, eating....get a smoothie or something nice for yourself! You will be glad you did!

VERY PROUD OF YOU!!!!!

Lucia 10-06-2008 02:03 AM
Well done!!!
 
Well done! I know it's hard.....I smoked from the age of fifteen till I was 23...I gave up the day I found out I was pregnant with my first child and 4 years on I'm still a non-smoker. I'm so glad I did it...especially since the smoking ban came in here last year....I don't fancy standing outside the pub in the rain on a saturday night just to have a fag! (and this is England so the weather's always crap!) keep up the good work...you can do it!!!:Dxxx

Mom to Hot Rod 10-06-2008 03:34 AM
Congratulations! Wish you all the luck. I quit in 1997 cold turkey. You can do it! Do something that will keep your hands busy...this seems to be a big part of it. Do something like gardening or crochet, knitting, just something that will occupy your hands.

Hubby is on is way to quitting too. He is on Chantix. This is his 2nd time trying. He's smoked for many, many years!

ladyj 10-06-2008 03:59 AM
I quit cold turkey 24 years ago on July 10 and I still mark the date on the calendar every year and celebrate!! Hang in there, it gets easier with every day. Just think about all the minutes and hours and years you're adding to your life with every minute and hour and year you don't smoke. Good luck!

Babz 10-06-2008 04:59 AM
Wow I didn't know there was this many (ex) smokers on the forum..

I started in college, when I was 18. I am never addicted to it, so I quit about a year ago. I was 22. I still relapse on birthdays when me and friends go clubbing, but it's getting better. Have been smoke free for almost 5 months. Mom still smokes though :(

I wish everyone who's trying to quit all the best. :) You can do it! It's mostly psychological anyways, so mind over matter babes!

ladybugg74 10-06-2008 07:12 AM
Good Luck! You can do it! My dad stopped smoking cold turkey and has not smoked since. This was probably like 10 years ago.

hviola 10-06-2008 07:55 AM
Thanks for all the kind words everyone! I like to hear that so many people are quitting. I can't wait until this 'hell week' is over and my cravings aren't so nasty. This is the start of day number 3. :) Saturday will be a week and I will have saved about $42 and that is enough to buy this 1 gig mp3 player Ive been wanting. :D

Mom to Hot Rod 10-06-2008 08:01 AM
Quote:
Originally Posted by hviola (Post 2270122)
Thanks for all the kind words everyone! I like to hear that so many people are quitting. I can't wait until this 'hell week' is over and my cravings aren't so nasty. This is the start of day number 3. :) Saturday will be a week and I will have saved about $42 and that is enough to buy this 1 gig mp3 player Ive been wanting. :D
Congratulating you on day # 3 being smoke free! Try keeping a journal, then when the urge hits you, go back and read and reread what you have done so far and this should help you keep focused on quitting. Just another suggestion! You can do it!:)

Lucia 10-06-2008 08:16 AM
Quote:
Originally Posted by hviola (Post 2270122)
Thanks for all the kind words everyone! I like to hear that so many people are quitting. I can't wait until this 'hell week' is over and my cravings aren't so nasty. This is the start of day number 3. :) Saturday will be a week and I will have saved about $42 and that is enough to buy this 1 gig mp3 player Ive been wanting. :D
The money u save will be a great incentive.....think of all the lovely things u can treat yourself to!:D xxxx

raeann 10-06-2008 10:30 AM
Quote:
Originally Posted by hviola (Post 2269101)
Im on the patch, but I havent smoked since yesterday!!! Someone said the first 3 days are supposed to be the hardest.

I have to keep busy too. Lol, and Ive been busy today. I vacuumed and shampooed the car interior, washed the outside of the car, swept and mopped all my floors, vacuumed the carpets, and gave Triss a bath. I cant sit still or I feel like Im going crazy! :eek:

Wish me luck!
good luck! stick with it.Its well worth it in the long run.I have been smoke free for 3 yrs.now and still just want one more. Your nerves will definitely test ya! fight back. I usally went for walks, I still take walks to this day.It just helps me relax with out the cig.Plus I gained weight but after I quite I went out to eat all the time. I quite that also and it seemed to be just as hard.So to keep me having that hand to mouth thing I ate ice.Just some ideas. good luck ! you'll have no regrets!!

raeann 10-06-2008 10:38 AM
Quote:
Originally Posted by hviola (Post 2269101)
Im on the patch, but I havent smoked since yesterday!!! Someone said the first 3 days are supposed to be the hardest.

I have to keep busy too. Lol, and Ive been busy today. I vacuumed and shampooed the car interior, washed the outside of the car, swept and mopped all my floors, vacuumed the carpets, and gave Triss a bath. I cant sit still or I feel like Im going crazy! :eek:

Wish me luck!
good luck! stick with it.Its well worth it in the long run.I have been smoke free for 3 yrs.now and still just want one more. Your nerves will definitely test ya! fight back. I usally went for walks, I still take walks to this day.It just helps me relax with out the cig.Plus I gained weight but after I quite I went out to eat all the time. I quite that also and it seemed to be just as hard.So to keep me having that hand to mouth thing I ate ice.Just some ideas. good luck ! you'll have no regrets!!

PANAMA69 10-06-2008 09:16 PM
You can do it!! my hubby did it so you can:thumbup:

cheryl19 10-07-2008 02:36 AM
Don't give up!! you can do it:D:D I did over 16 years ago if I can do it anyone can. Now if I could only stay on the diet:rolleyes::rolleyes:

lilliumstar 10-07-2008 02:42 AM
Good luck! I just started on Chantix this week.

MindieRose 10-07-2008 04:34 AM
One tip, don't stuff yourself. I smoked only for a few years and quit when I was trying to get pregnant for my oldest. After meals was the hardest for me (that and driving..) but I found that if I didnt overfill myself, it wasnt as bad. As for in the car if that is another difficult area, get toothpicks to chew on and play with. Its not a very flattering look, but its no worse than a smoke hangin out of your mouth, lol. I used to be a very nervous driver and always needed something to fiddle with.


All times are GMT -8. The time now is 01:24 PM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Copyright ©2003 - 2018 YorkieTalk.com
Privacy Policy - Terms of Use


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168