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princess_sara 08-09-2005 09:00 AM
crystal light?
 
Hey,
I started drinking Crystal Light a couple months ago. I never drink the amount of water each day that I am supposed to cause I find it boring lol, so this tasted good! I've started getting headaches more often now and the occasional chest pain so I looked on the internet and read that Aspartame can cause symptoms like this...has anyone had headaches or anything from drinking Crystal Light, or drinks with aspartame? Just curious!

StewiesMom 08-09-2005 09:02 AM
I try to avoid aspartame. I prefer Splenda now and I used to use Equal.

Rex'z momma 08-09-2005 09:38 AM
i would lower your crystal intake. my verrry odd teacher has gone to the hospital for sever chest probss . he drinks diet coke [has aspratane]sp?] alot! well he was fired at the end of the year , so i wont see him again (THANK GOD)

orinskye 08-09-2005 09:51 AM
try not to drink too much crystal light, ...........lol...... like you i did teh same thing since i wasnt getting my usual water intake, the best thing you can drink that wouldnt have that stuff in it would be iced tea (the sun tea kind you make yourself)

jennifermcb 08-09-2005 12:59 PM
If I'm not mistaken, there is some type of Crystal Light made with Splenda.

I buy the little packets that you just pour into bottled water. Sunrise Orange is my favorite :)

lycansmom 08-09-2005 02:19 PM
about 3 months ago i started using the crystal light to go and i was drinking 4 20 oz's a day soon after than i noticed a ton of abdominal cramping went to the doctor thought i had a UTI or bladder infection couldnt find anything they thought i had some bacteria in my uterus so i took tons of pills. then i started thinking about it hmm this pain started about the same time so i quit drinking it and the pain went away....so dont know if this helps but this is what happened to me

iheartyorkies 08-09-2005 02:41 PM
Aspertame is bad news!!!!! My sister honestly believes it contributed to her developing Lupus and now she is disabled and in pain all the time. I'd steer clear of any product that contains it.

vainchick5 08-09-2005 03:19 PM
OH MY GOD! It's like the only thing I drink lately. Crap! Ok I don't like water either, I think it's boring but now what's my choice :( Splenda is also bad. I heard on the news like a few months back, that it's been known to cause tumors, and it contains an ingredient that is like bleach. :eek:

princess_sara 08-09-2005 04:06 PM
I know, I've only been drinking it too. Now I have to settle for just plain water :thumbup: If my headaches go away soon then I'll know it was from the aspartame

sarahr 08-09-2005 04:26 PM
I drink propel sometimes, when i don't want plain water. I also used to drink that carbonated stuff they have a walmart, sam's choice brand. Like a zillion falvors of it. THe lime stuff kinda tastes likesprite, but it's water.

sunshine22 08-09-2005 04:30 PM
I get Terrible headaches from Nutrasweet. I also am sensitive to Splenda.
Try water with a squeeze of lemon. It's what your body really needs and craves and you can't go wrong.

Chester 08-09-2005 04:35 PM
I don't like the taste of water either. I find if it is really cold then I like it or sparkel water. I suffer from migrains and too much of anything can set it off.
You have to be moderate with what you eat. Regardless of what it is.
Things to watch out for are ,
cheese,
yeast,
Rum
vodka
Red wine
Even some candies give me headakes and some fuit as well.
If i eat cheese to day I don't have any tomorrow or for the rest of the week.
Then I don't get a migrain,

Rex'z momma 08-09-2005 04:37 PM
YES, what about Propel, i actually like water, along with lemonade, propel , and the occasional soda.

Luvmypupster 08-09-2005 04:38 PM
Aspartame gives me abdominal pain near my gall bladder or liver. I had severe pain and went to many Doctors, had all kinds of test. Never could find anything wrong but I noticed every time I decided to go on a diet and started back on diet soda my pain would return. The stuff scares me..I have heard so much negative stuff about it and a few back I started hearing about an increase in First Gulf War vets coming down with ALS (Lou Gehrigs) READ THIS! if it doesn't scare you off the stuff nothing will.
http://www.wnho.net/aspartameandgulfwar.htm
When my son went to Iraq I warned him to stay away from the sugar free drinks.

Luvmypupster 08-09-2005 04:39 PM
If you insist on using this product ..keep it out of the heat!

Chester 08-09-2005 05:20 PM
Quote:
Originally Posted by Rex'z momma
YES, what about Propel, i actually like water, along with lemonade, propel , and the occasional soda.
This is what happende to me with Water and lemon aid because i don't like the taste of water. I now have an acitic stomack because of water with lemon aid.
I use to have one every day with lunch now I have to limit my intake of acid any type.. tomotoes oranges. my doctor presrcibed medicine for me for it... this is not heart burn. Be carfull of what you do. you may think your doing something good to find out you did someting really bad.

babi1542 08-09-2005 05:48 PM
Splenda is also bad?

ReconsMomma 08-09-2005 05:51 PM
I cant drink Crystal Light of any kind. I get hives all over and awful stomach cramps. I get bored with plain water really easy so I like that Propel water, or I will take and add lemon or lime juice to my water. Adds a little flavor.

yorkieusa 08-09-2005 06:03 PM
Why does it appear that the multinationals are out to kill all of us? :D

iheartyorkies 08-09-2005 06:28 PM
Quote:
Originally Posted by Chester
I don't like the taste of water either. I find if it is really cold then I like it or sparkel water. I suffer from migrains and too much of anything can set it off.
You have to be moderate with what you eat. Regardless of what it is.
Things to watch out for are ,
cheese,
yeast,
Rum
vodka
Red wine
Even some candies give me headakes and some fuit as well.
If i eat cheese to day I don't have any tomorrow or for the rest of the week.
Then I don't get a migrain,
I suffer from migraines also, but not as bad as you. That's tough. Sounds like you have to keep a close watch on what you eat. It seems like the food I can tolerate is shrinking all the time. Something I like to drink is juicy juice. Not the little boxes, lol. It also comes in a large size. I also really like Ocean Spray Red Grapefruit/Tangerine juice. I like it really cold from the frig. Then I drink it over ice. I have not been able to eat melons or strawberries this summer cause I have had hives so bad. And I love cantaloupe. But when my allergy "bucket" is full anything will set me off.

princess_sara 08-09-2005 06:32 PM
Thanks for all your input...I don't think I'll be having Crystal Light anymore! It just tastes so good! lol I was drinking it cause It was a good way to cut back on calories, but I'd rather drink plain water and not get sick! I never knew aspartame was that bad!

lycansmom 08-09-2005 06:35 PM
i hear ya i loved the generic fruit punch i miss it sooo much

Chester 08-10-2005 03:00 PM
Quote:
Originally Posted by iheartyorkies
I suffer from migraines also, but not as bad as you. That's tough. Sounds like you have to keep a close watch on what you eat. It seems like the food I can tolerate is shrinking all the time. Something I like to drink is juicy juice. Not the little boxes, lol. It also comes in a large size. I also really like Ocean Spray Red Grapefruit/Tangerine juice. I like it really cold from the frig. Then I drink it over ice. I have not been able to eat melons or strawberries this summer cause I have had hives so bad. And I love cantaloupe. But when my allergy "bucket" is full anything will set me off.

I think we are nearly the same. My husband is also vegitiran so I desided Iwould Only eat what i make him or dinner. Well i was doing that for two years. I love tofo and I'm not a big meat lover anyway. I will eat it when I'm out . Anyway I have can not longer have tofo, soya, brockly or chickpees.. It kills my stomack.
I mean it really hurts. Then this year I found out i can have milk. It took me 4 months to figure that out. I can have a little bit if i don't have it for a month. So i was getting all this pain and the next day i would just feel like fainting. So yep i have to watch what i eat everyday. If i do have anything with milk then i deffinely can not have any for the rest of the month.. oh and i tried the lactade pills i don't know if it helps or make it worste for me.
Othere thing my Dr. said since I can ot have milk i need to take caltraite. Well i took it for one day and had the worste migrain in my life. I will never ever take that again. I hope we grow out of these issues... cause we are missing out on some really nice foods .. :)

ingallsra 08-10-2005 09:37 PM
The only artificial sweetner I use is Splenda because it's basically just modified sugar. Artificial sweetners like aspartame are notorious for causing headaches and triggering migraines in migraine sufferers--this has happened to me.


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