Looking for a site..... With information all consolidated for the nutritional stats on the menu items at food places (not just fast food...but all places). I know I can go to each individual sites, but I figured (hoped) there was a site w/ everything compiled together :xfingers: Also....I have been seeing about a book or something on what to eat and why it is better than another item....THIS is better than THAT type of thing. I know a lot of magazines will have a little section on that topic....example: a McDonald's regular burger is better than a McDonald's chicken sandwich...etc. Is there a site or a book or something on that too? I think that is interesting to see the comparisons....since a lot of times, things we THINK are better for us, aren't. THANKS!!!! |
This one looks good- Weight Loss - Restaurants - Fast Foods - Nutrition Facts - DietFacts.com |
Here's another one- Dotti's Weight Loss Zone - Restaurants A-Z, Weight Watcher and Nutritional Info |
calorie counter I love that place actually..it might be Calorie Count Plus - Free, Intelligent, Online Dieting I can't remember.. |
I have been using Calorie Counter, Diet Tracking, Food Journal, Nutrition Facts at The Daily Plate to track what I eat. So far, everything I have eaten has been in their database-from hamburger helper to wendy's to kroger brand hotdog buns. :) |
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