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P90X-the new craze I just started doing this new workout from home called the P90x...its a 90 day program...All you need is resistant excercise bands, yoga block and pullup bar....HOLY COW.....I am on my second day and I am dead.....okay not really but SOAR is not the word and I am taking Glutamine to help not be so soar...I do it all from home...Anyone tried it and lost weight....any hints tips, comments, suggestions.... |
No sounds interesting. How long each day do you work out with it? |
I have the original P90 but not the X version. I have never done it. The X version looks intense. Kudos to you. I'd love to try it, I really don't think I have the ability or room to do it in my apartment though. I also don't have the motivation/discipline to do it. |
sounds exhausting... makes riding my stationary bike a piece of cake.. lol... what made you pick this program? |
I wanted to buy that so bad when I first seen it....let me know if it works!! If it does I might just buy it. Good luck!! |
Hubby does it..it's rough. He has since modified it to his liking. |
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I have the 10 minute P90X version and I love it...great to do when I don't do my regular Yoga, Pilates, Kickboxing classes at the Y. Let me know how you are doing!! :D |
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Has anyone tried Shakeology? |
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He said that it is easier if you start with lean version. recovery drink helps a lot and also good protein source( I mix organic hemp protein powder in his recovery drink) I blend fruit & veggie every morning in addition to the P90X diet suggestion as well and it helped him as well. ( try stick to organic diet) Hope you keep up the good work and post some pics!:) |
Curious if anyone is still doing p90x, or at least if anyone went all the way through? I am currently in phase 2 of doubles, yes, I'm crazy! But I love it! |
My husband has started it twice. Last year he got about 3 or 4 weeks into it and his knee started acting up really bad (this problem stems from a motorcycle accident about 10 years ago). It got to the point where it would just give out on him while walking. So he stopped. Then he started it up again a couple months ago and after about 3 weeks his shoulder starting hurting so bad that it hurt to breathe. He stopped to let it heal up (and it does feel fine now) but knowing him, he'll not start up again. It really does work though.... I saw a difference in his weight and body after just a couple weeks. It's a super tough program though! I am in awe of women especially who go all the way through. I have a friend who's done the entire program twice and is now on a third time. |
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p90x is just ridiculous... i downloaded the dvds onto my ps3, and i bought a workout mat and some resistance bands... i was all gung ho.. and then i tried a video and got about 2 minutes into it and realized i couldnt continue... You need to actually be in shape before you try this video.. its not a regular workout. its like a workout that athletes do to keep in shape. haha the stretching video was tough on me. |
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The first time I put the stretch video in, I was like seriously, an hour of stretching :rolleyes: I needed it though. |
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