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I know some people eat when depressed - I stop eating...so for those who feel stressed out or depressed - don't let food be your friend....but don't do what I did either - Yorkiedaze is right - healthy eating is the best way to go (not that I eat healthy cause I don't) but when I did I felt SO much better I have to say though - I really REALLY like the WW Meals - way better than dinky Baby Portioned Lean Cuisine.......since my husband died - I don't cook cept for the girls chicken, so I know every one of those frozen dinners on a 1st name basis. |
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