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-   -   "I can Make you Thin" **update thread** (https://www.yorkietalk.com/forums/off-topic-discussions/122036-i-can-make-you-thin-update-thread.html)

BellieBoo 03-17-2008 05:58 PM
"I can Make you Thin" **update thread**
 
Hi everyone, as hha suggested we should record our progress and such, so i'm starting this thread so that we can do that and also encourage each other and share how we are doing on the mckenna program... please refer to the following thread on more info on the rules and such: http://www.yorkietalk.com/forums/sho...d.php?t=121929


so i'll start:

My current weight is 130lbs, and i am 5'0" my goal is to lose 10lbs

good luck everyone!

Bizzymammabee 03-17-2008 06:01 PM
5' 6" and 145. Hoping to lose at least 15 lbs.

SladesMommy 03-17-2008 07:07 PM
I'm 5ft 0 and 137 which is the most i've weighed in many years. My ultimate goal is to lose 27 lbs.

juliaw04 03-17-2008 07:24 PM
Okay, I'm giving this a shot too...maybe if I go public with my info, I'll have the motivation to keep it up.

3/17/08..current weight- 162 pounds
My goal is 115-120

BellieBoo 03-18-2008 09:36 AM
good luck everyone... how's everyone doing today btw?

today i've found that i am not really hungry at all...
i had a bagel and coffee for breakfast, but found i couldnt finish either of those

for lunch i met my bf at Arby's (which i hate btw, but we needed something quick bc we were on lunch breaks) and only ate half the sandwich and fries...

but, i'm actually pretty full, not bloated or anything, but satisfied nontheless...

i have been very much conscious of what i'm eating and what my body is saying... so yay... lol

hope everyone's experience has been pleasant so far...

Bizzymammabee 03-18-2008 09:40 AM
Yesterday I essentially ended up eating half or three quarters of my normal stuff. So it looks good so far. I would love to lose some weight before my friend's wedding on the 2nd of May.

Come on we can do it.

BellieBoo 03-18-2008 09:46 AM
yup, we can do it!!!

i would recommend reading "the secret" it helped me out a lot, i was at 142lbs about 3-5 months ago, and lost the 12lbs without really doing any conscious effort...it's worth a try, it teaches a great state of mind to be in ...IMO

Jenn218 03-18-2008 10:12 AM
Can't wait to read everyone's results!

hha 03-18-2008 10:49 AM
LOL I will give you my start in weight once I hit my goal weight, but, I do want to lose 58 1/2 lbs. I'm going to weigh on Mondays..I did really well yesterday, and all I've had to eat today is an apple and one of those frozen pretzels, but, he said to eat if you're hungry, and I've not really been too hungry yet..

BellieBoo 03-18-2008 11:29 AM
Quote:
Originally Posted by hha (Post 1857800)
LOL I will give you my start in weight once I hit my goal weight, but, I do want to lose 58 1/2 lbs. I'm going to weigh on Mondays..I did really well yesterday, and all I've had to eat today is an apple and one of those frozen pretzels, but, he said to eat if you're hungry, and I've not really been too hungry yet..
same with me... it's really strange... it's like if you're thinking about it, like am i REALLY hungry, or do i just want to eat, and then you're like...nah, i'm just used to eating... I told my bf about this and i'm trying to get him to do it... but we havent had much time to talk about it...

hugs to all, have a wonderful rest of the day, i love doing this as a team, we can cheer each other on...:D hooray!!!:cheer: :cheer: :cheer:

Bizzymammabee 03-24-2008 09:16 AM
Weighed in sat at the endocronologist...I was 144. So I dropped a whole pound...lol. Been working out so I have to see how it goes as muscle weight is more than fatty weight. But I am trying guys. How is everyone doing with it?

hha 03-24-2008 09:19 AM
Quote:
Originally Posted by Bizzymammabee (Post 1871079)
Weighed in sat at the endocronologist...I was 144. So I dropped a whole pound...lol. Been working out so I have to see how it goes as muscle weight is more than fatty weight. But I am trying guys. How is everyone doing with it?
I posted a new thread for first week, I lost 6 lbs.

chachi 03-24-2008 09:24 AM
Okay you guys have me convinced. I am going to try this. I am 5'2 and weigh 125. I would like to lose 10-15 lbs

hha 03-24-2008 09:44 AM
Quote:
Originally Posted by chachi (Post 1871101)
Okay you guys have me convinced. I am going to try this. I am 5'2 and weigh 125. I would like to lose 10-15 lbs
It is so easy, as you don't have to give up any of the food you like, you just take smaller bites, and enjoy the food as you eat it..chew and chew and chew....LOL
WARNING: hard to chew soggy cornflakes :(

BellieBoo 03-24-2008 11:41 AM
Quote:
Originally Posted by hha (Post 1871165)
WARNING: hard to chew soggy cornflakes :(
lol...and chips as pointed out by Jody


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