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I'll join!!! I started it last week, but only lasted a day b/c of my schedule (oh yea, and i like to EAT)! However, Friday is my first day of Spring break (woohoo!), so I"ll be off all week and as long as I dont' keep food in the house I won't be tempted to eat! I may only go for 7 days though, cause I just don't know if I can turn down easter dinner! |
The Master Cleanse isn't meant to be a weight loss...only to cleanse the system of gunk and waste that builds up in our systems. I have done it 3x in the past 10 years and didn't lose an ounce on it but i felt fabulous afterwards. If not done properly, it can be dangerous so please follow the directions if you try it. You can still exercise while on this cleanse and many will lose weight but it isn't designed for that specifically. It has been around for a long time. You must use the proper ingredients too or it doesn't work right. For instance, you must use fresh lemons and not the concentrate and you must use the grade B maple syrup. These 2 items are not easy to find so i have to go to a health food store to find them. I don't get the lemons to squeeze but I buy the fresh squeezed organiic 100% lemon juice only found in the health food stores. I also tried the limes but that tasted nasty to me:p Just read the instructions and follow it to the letter. Coming off of the MC is also very important and must be done correctly. It is just like anything else, it must be done correctly or it isn't worth doing at all as you are just defeating the whole purpose. The book/information is all free online. just google Master Cleanser. Good luck to all that are going to try it. p.s. THere are 2 threads going simultaniously about this so i have posted this on both now. :D |
I just had my yummy senna tea. So who all is starting this tomorrow? |
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I'll probably start after Easter as my Marine son is coming in and i don't want to miss a minute with him. :D I want to enjoy Easter dinner too! :p Good luck girls!! |
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...????>>> What the heck is a Master Cleanse? I see someone listed ingredients....it sure doens't look like a milk shake. Is it a recipe? Do you drink it one day? Or longer? Is it to clean your system or is it a diet. It sounds kinda yuckie....:confused: When I read the heading in the post I thought maybe you were talking like Spring Cleaning (of the house) which sounds yuckie too! :( :( |
why the master cleanse is a n0-no ... http://www.dailymail.co.uk/pages/liv...page_id=1 773 Then there's the master cleanse, otherwise known as the lemonade diet: water mixed with maple syrup, lemon juice and cayenne pepper. Beyonce admitted following it for two weeks to drop one-and-a-half stone for the film Dreamgirls, and Jared Leto used it to shed the two stone he'd gained to play Mark Chapman in the film Chapter 27. Gunnar Peterson calls it the "You're an idiot" diet. "I had a client who did it and I thought he was ill," says Peterson. "His skin was grey and his eyes had terrible dark circles under them. He was shuffling when he walked, and this was after only ten days!" Ask yourself --- Would you do this to your dog??? |
I heard that this was terribly bad! :confused: but I have to admit I did try it a few years ago and by a few days in I was gagging everytime I would try and FORCE the drink down :thumbdown :p but personally I COULD NOT do it again. |
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I'm actually starting the cleanse today because I had a busy weekend and went out to eat a lot. Bad Jenny lolol So I'm starting today!! Yay!! :D |
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I love the lemonade, its the darn SWF that I nearly puke up every time |
MC website information Here is a great website about the MC and most of everything that is in the book http://www.geocities.com/HotSprings/...r_cleanse.html there are a lot of questions/answers at the bottom. Good luck everyone that is trying it!! :thumbup: |
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