OK everyone guess what I did.... I'm on my way to exercising (walking) everyday!! I started yesterday and did a mile :D I guess I have to start somewhere. Today since I ate 2 homeade cookies I will try and do 2 miles LOL but my goal for this week is to do a mile everyday and work my way up. WISH ME LUCK...Gotta at least get these extra 40 lbs off :) |
Good for you. Before you know it you might be jogging!!!:thumbup: |
Way to go. I need to do that too. My goal right now is to the mailbox and back...but that's really about a quarter of a mile. Gotta start somewhere as you said. |
Keep up the good work! |
Good for you! The hardest part is to actually start...and you have!! :D |
Good Job :thumbup: |
Way to go girl :thumbup: I joined a gym today myself! Sometimes a mile is a really long way ;) Good luck and let us know how it's going! |
Good Luck , Stick with it and in no time you will feel better both mentally and physically. |
Quote:
|
Quote:
|
Quote:
|
Quote:
|
Quote:
|
Great job!! I started using the treadmill at the gym about 5 months ago and started out at 1/2 mile and worked up to 3. I just go when there's shows I like on the TV so time goes by faster. I feel so much better mentally when I go. |
Quote:
|
All times are GMT -8. The time now is 02:48 PM. |
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2024, vBulletin Solutions, Inc.
Copyright ©2003 - 2018 YorkieTalk.com
Privacy Policy - Terms of Use