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START OVER ~author unknown If you’ve started out in pursuit of your goal and you’ve really tried with your heart and soul, but somehow things got out of control – START OVER When you’ve tried your best to do what you should and you thought this time that you surely would, but once again you didn’t do good – START OVER When you’ve worked so hard for a healthy way and you fought to win a victory each day, but one more time you went astray – START OVER When the road to success seemed much too long and each temptation was oh so strong and once again you gave in to wrong – START OVER When you’ve told your friends what you planned to do and trusted them to help you through and soon discovered it's up to you – START OVER When you know you must be physically fit but your hope seems gone and you're stuck in a pit. That’s not the time for you to quit – START OVER When the week seems long and successes few and at weigh-in time you're feeling blue, remember tomorrow is just for you – START OVER To start again means a victory’s been won and starting over AGAIN means a race well won and starting over AGAIN proves it CAN be done, so don’t just sit there – START OVER!! |
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Awww, that's really nice! Thanks for sharing!:p |
Here is another great site I go to often, she is so fun to watch on her little videos. Some great recipes too. I have been on WW for about a year now, and I have completely changed my eating life style, I feel so much healthier plus I have lost 30lbs. I too try to substitute healthier things in all of my recipes, once you get used to it, it just becomes second nature. http://greenlitebites.com/ |
What a GREAT thread and great links too!:thumbs_up |
my daughter and I are both on WW... we make up our own version of "stir fry" and it is great.... using green beans, yellow squash, zucchini, onions and carrots.... we use double the alloted amount of "fat" with olive oil, measure out everything in two's and split the dish, it is GREAT, especially with lots of Creole seasonings... hehe... sometimes, we will grill chicken, measure it out, then throw it in too... it is great! d |
My new fave thing to use is Hummus! Its only one point per servings and delicious! I prefer the spicy pepper one. I buy the orange crunchy tostada shells - 2 points for 2 Spread Hummus on each shells - 1 tbs each = 1 point Top with 3oz chicken fajita meat- 2 points 1/2 cup black beans (drained, rinsed)= 1 point 1/4 cup of low or ff cheese= 2 points Put in the microwave for a minute and top with salsa! Total= 8 points Sometimes I may eat Rice with it so add another 3 points! Yummy |
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