Ladies Have You Phluffed Your Girls Today??
 

Has anyone heard of Phluffing before?? I just received a pamphlet this week -- I had never heard of this, but it makes a lot of sense & it sounds like it could possibly save lives

I copied below some of the info off the brochure

here's a link to the pdf of the brochure http://www.cherylchapman.com/pdf/phluff.pdf and the website of the woman behind the brochure http://www.cherylchapman.com/

What is Phluffing?
Phluffing is a safe, easy, gentle movement given to the breasts at least twice a day.

Did you know that women take better care of their hair, nails, face and feet than their breasts?

Why should I Phluff?
Breasts are the least touched part of a woman’s body. The body’s immune system circulates lymph fluid to destroy cancer cells, viruses, bacteria, microorganisms, toxins and waste material.

When this lymph fluid is restricted, as with a bra, the lymph cannot circulate freely in the breast.

Daily Phluffing softens the breast and increases awareness of changes in the breast tissue.
Remember - EARLY DETECTION SAVES LIVES.


Benefits of Phluffing
Reduce breast congestion and discomfort if done before, during and after the menstrual cycle.
Soften breasts
Relieve breast pain
Prepare the girls for their mammogram!
Decrease lumps and cysts from fibrocystic breasts
Moves lymph and brings the killer T-Cells to protect the breast from bacteria & cancer
Brings blood & oxygen to the breast tissue
Cleans out toxins & stagnation
Reduce breast tenderness during pregnancy
Enhance breastfeeding
Become familiar with your breast
Easier to do a self breast exam
Maintain a healthy breast for a healthier body
Love, Respect, Nurture & Connect with your body
AND....IT FEELS GOOD!

This post is dear to my heart. I had breast cancer and mastectomy 14 years ago.

Still going strong:happyboun :happyboun

Thanks for posting so others may see.:thumbup:


Sheilagh

Ah! Interesting! I'm going Phluff the twins today!

lol, really? mine are touched quite regularily actually! :p


all kidding aside, it is a good idea to "phluff" (i dont know it had terminology) my fiance used to be a RMT and he taught me this stuff before. it really does feel good and keeps them healthy! :)

Me too! Thanks for posting that!!!

I'm phluffin as I 'm reading this. Makes sense.

I'm gonna have to Phluffed mine today .

:yelrotflm you guys are awesome, looks like Ima have to get to it and start myself! :thumbup:

I am so sorry for your experience with cancer. But praise God you survived and are going strong.

Please share this info with the women you impact with your story.

I have never heard of that before! :scratchhe

Way to go Sheilagh :wub:

How exactly does on "phluff" ??

Makes perfect sense! Thanks for the post!:)

Here's the info again I put in the original post -- go to the pdf & there are photos there -- not totally graphic, the gal is wearing a tube bra ;)

here's a link to the pdf of the brochure http://www.cherylchapman.com/pdf/phluff.pdf and the website of the woman behind the brochure http://www.cherylchapman.com/

Oh, DUH! I guess it woulda helped if I would have gone to the 2nd page of the pdf haha

Very interesting.....

Is there a video out yet?:D
Just kidding. I thank you for the information. It is valuable.

oh wait til i tell hubby.. he's going to LOVE this... lol... heee hee

:D well aren't you the lucky girl ;)

I just wanna add I think this is great but while on the subject and I may need to post a whole thread on this for the men..

But men check your breasts and your testicles..

My hubby is a surviving cancer patient since 2000.. He had the same cancer as Lance Armstrong the cyclist.

It was reported that more men have breast cancer than women.. I do not have the statistics.. Im just throwing it out there...

Thank you YORKIESMILES:D

Vicki, Thanks for the good reminder about men & cancer. So sorry to hear about your husband. He must be a very special man. Praise God for his survival!!

Good post,:thumbup: I lost my sister 7 years ago at the age of 52 to breast cancer,.
I will read up on this too. :)

anne/pooh's mum

Great information! I had never heard of this before!

LOL, I have my own personal phluffing assistant....:p

hmm good idea! Makes sense! I have a ques. how many of you sleep with your bras on? I heard it's unhealthy and then i heard it doesn't matter, which is true?

I've heard you shouldn't sleep in them either - rarely do I - as usually the first thing that comes off or at least undone (after my shoes) when I get home is my bra :D :D