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Log on, Calm down I haven't checked this out yet, but looks interesting! A computer program that can make you less stressed? We're game for that! The Matrix program challenges players to spot smiling faces among a sea of frowns. People who played the game daily for one week experienced a 17% decrease in the stress hormone cortisol, report researchers in Montreal. Why? The game teaches you to tune out negativity and focus on the postitive, says co-creator Mark Baldwin, Ph.D., a psychology professor at McGill University. Try the game for free at www.mindhabits.com |
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OKAY Jenn - I think that stressed me out more because I just could not move fast enough - ha, ha. I tend to be a perfectionist. :p :p |
LOL I need that today!!! thank you Jenn;) |
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Those games are fun! I'm going to bookmark that site! Thanks!!! |
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