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-   -   Hypnotherapy (https://www.yorkietalk.com/forums/off-topic-discussions/105381-hypnotherapy.html)

mizzwanned 11-29-2007 08:21 PM
Hypnotherapy
 
Also known as acupuncture i think. Has anyone done this to get rid of a habit, or lose weight or for something? My friend did it to stop eating junk and it worked and she lost weight. I want to do it to try to hypnotize myself to stop biting my nails!! I am feeling anxious right now, and keep biting them. Idk what it is. I feel like my heart is beating fast and i feel like i cant bite my nails fast enough! I always have to be doing something, is this an anxiety attack. Gosh idk..i think i want to try that, ths has to stop! Ive been biting my nails forever!:mad:

chloeandj 11-29-2007 09:31 PM
They are two different things.

One of the docs i work for does acupuncture, it's with the needles, i just can't get past the idea of the needles.:eek:

Hypnotherapy is when a licensed therapist puts you into a deep level of relaxation and says things to you. No needles involved. I have no idea if it works.

I chew my nails too, i hate it!

chloeandj 11-29-2007 09:48 PM
If you think you are doing it from anxiety or having panic attacks, you can talk to your physician and see if he/she can prescribe you something for it.

Lilacss 11-29-2007 10:14 PM
Acupuncture is fantastic and really is effective for treating anxiety.:) :) :)

sims822257 11-30-2007 06:36 AM
I had a few friends do the Hypnotherapy to quit smoking and it worked. They were long time and heavy smokers too and it has been about 3 years now since they have had one.

I have heard great things about it and was thinking about doing it myself for some other issues I am having.

You will have to update us on it if you do decide to do it. ;)

mizzwanned 11-30-2007 10:16 AM
Quote:
Originally Posted by chloeandj (Post 1565519)
They are two different things.

One of the docs i work for does acupuncture, it's with the needles, i just can't get past the idea of the needles.:eek:

Hypnotherapy is when a licensed therapist puts you into a deep level of relaxation and says things to you. No needles involved. I have no idea if it works.

I chew my nails too, i hate it!

I heard you don't even feel the needles. I'll let you know if i do:)

mizzwanned 11-30-2007 10:17 AM
Quote:
Originally Posted by Lilacss (Post 1565557)
Acupuncture is fantastic and really is effective for treating anxiety.:) :) :)
Yea i really want to try it. Right now i dont feel anxious but last night i had so much anxiety, i didnt know what to do

mizzwanned 11-30-2007 10:18 AM
Quote:
Originally Posted by sims822257 (Post 1565890)
I had a few friends do the Hypnotherapy to quit smoking and it worked. They were long time and heavy smokers too and it has been about 3 years now since they have had one.

I have heard great things about it and was thinking about doing it myself for some other issues I am having.

You will have to update us on it if you do decide to do it. ;)
I think it works if you believe in it, i am going to let you know if i try it. I'm going to have to research online and see where they do it in ny

Tiggerwit 11-30-2007 10:19 AM
I'm going to try the hynotherapy for stress and weight loss.

mizzwanned 11-30-2007 10:20 AM
Quote:
Originally Posted by Tiggerwit (Post 1566651)
I'm going to try the hynotherapy for stress and weight loss.
Let us know how it goes please. :)


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