Does anyone do Yoga? I have been looking for a way to relax and de-stress. Ive been reading alot of Yoga and that helping.....Does anyone do Yoga? Does it help you? Any good DVD's you can recommend for a beginner? Thanks.....:D |
I do yoga, it really is a great stress reliever if you really get into it. You will be surprised by how challenging it actually is. If you have the IO on Demand feature w/your cable you can see it on their. Its listed under free on demand! |
You need to talk to Jodie (LuvMySissy!) She is a Yoga/Pilates instructor! :D |
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I have the Basic Yoga Workout for Dummies with Sarah Ivanhoe. It's great and very easy to do for beginners. :thumbup: |
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