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ps - if any of you find these kinds of thoughts overtaking you - it could be a depression issue and hopefully you have someone to turn to or a doctor. Crying for no reason and focusing on bad hopeless things are a big sign there may be more going on with you. Believe me - I've been there and still have bad days but I HAVE to keep going. As I got older and am alone now - it can take all you have to stay positive but push yourself to think of good things - if you find you can't control it -- my advise is to talk to a doctor |
ps - if any of you find these kinds of thoughts overtaking you - it could be a depression issue and hopefully you have someone to turn to or a doctor. Crying for no reason and focusing on bad hopeless things are a big sign there may be more going on with you. Believe me - I've been there and still have bad days but I HAVE to keep going. As I got older and am alone now - it can take all you have to stay positive but push yourself to think of good things - be thankful for all that you have and remember there is someone out there who is battling the same feelings - some worse......I know that doesn't help but it did help me when my life turned upside down if you find you can't control it -- my advise is to talk to a doctor SORRY !! Went to add something and it turned into a double post ! |
Quote:
These days - I tell myself everyday I have a job I am very grateful to have - my kids are healthy and while my parents are going thru alot right now I still have them so in a way - I DO feel lucky even though times are a bit rocky right now |
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