![]() |
Sooo any good diets out there Im in need of a good diet any suggestions in yorkie land this diet is for me not my babies |
I tell everyone the South Beach Diet, its not only a diet but a new life style. I have been on it many times and lost lots of weight. My mother, her boyfriend, and a few other of my friends have too as well! I have the book, they too have receipt books and a shopping guide! :) |
I could use some suggestions too...just bought a treadmill, now I just have to find the motivation to use it. |
Cut out fast food, you NEED carbs, but the right ones. It is all about learning what is right to eat and not the latest fad. Lots of water, fruits, veggies and lean protein. www.mypyramid.gov That site will personalize it for you and it is FREE! |
All times are GMT -8. The time now is 11:57 AM. |
Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2025, vBulletin Solutions, Inc.
Copyright ©2003 - 2018 YorkieTalk.com
Privacy Policy - Terms of Use