| Gypsy & Me | 05-21-2008 02:04 PM | Quote:
Originally Posted by Raja's Mom
(Post 2002836)
LOL!! Hey, I figured we're all friends here :p Besides, I'm too embarrassed to ask anywhere else :embar::embar::embar: | OKay... I will answer this question, even though my subconscience is telling me not to! No I have not used them... but IMO I can see that they would be great benefit for a strengthening tool... you all know about the Kegel excercises right? If you don't, it is contracting and releasing the muscles that you contract to stop yourself peeing. :) I was told constantly by midwifes, doctors, etc after having my baby in January to do these excercises to tighten the muscles back up. Child birth, excess sex :rolleyes: and also old age can make these muscles relax and this excercise helps tighten them back up.
My guess is that you :eek: insert the balls and with them probably being a little weighty they will try to, erm, escape? :cool: So by contracting and releasing the muscles you will actually be letting them drop and then pushing them back... it's probably a better way than just doing the excercise.... and I'm guessing more fun too... :cool:
(Urgh, I'm soooooo gonna regret hitting submit!) |