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Originally Posted by chachi  Im not dieting but exercising I am trying to tone up but it is enough the work out I do really kicks my butt but if I can firm up my sagginess it will be worth it. I lost about 25 lbs and I am small but I am also saggy. I want to look better it is no fun being small and saggy |
Chachi, I have a really awesome pilates video on my computer. It's saved as a video file. It has three different sections.. Butt, gutt and arms. I can email it to you if you want. It's a great video. It will surely tone you up if you use it. And the video is sectioned to ten minute intervals for each focus then a all around video at the end. Let me know. I'll message you.