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centralnewyorki · 03-05-2007, 06:41 PM

That is such a great point... the portion sizes have become rediculous. I got the New York Body Plan book but have yet to do the workouts. My sister did them and lost a bunch of weight but she said that they take a little while to get a hang of.

03-05-2007, 06:41 PM	#32
centralnewyorki YT 1000 Club Member Join Date: Apr 2005 Location: Central NY state Posts: 1,741	That is such a great point... the portion sizes have become rediculous. I got the New York Body Plan book but have yet to do the workouts. My sister did them and lost a bunch of weight but she said that they take a little while to get a hang of. __________________ Susan & Olivia Visit Olivia's Dogster Page!