Going veggie is an awesome slow cleanse! which is what I did after my Master cleanser, and why I went on to loose 102 total. I went completely raw, a bit drastic in most peoples view, but totally safe and very perfect for my body!
I'm finishing up day two and not a single side effect, but this is not my first cleanse... hubby is having an AWFUL time since he is giving up the diet coke... the headach's are overwhelming for him! But its all part of the detoxing... its like an addict coming off of heroin! He felt like this eating food while trying to give up the soda...

it sucks being dependant on chemicals!
Day three is coming up! I can't wait! I bet hubby will be feeling better! I just made him some mint tea to calm him a bit.