Kathryn~ hi. Congratulations on your amazing weight loss! If you need a fitness trainer or just a workout partner, get in touch with me. I need a workout buddy at least just to walk with here in the desert! After the lady who lost her Jack Russell last week, I'm hesitant to walk Max out where there's very much sand
. I'm just starting back to working out again after the holiday hiatus which was NOT a good thing, LOL. I'm convinced that exercise is the key to increasing your metabolism and burning those calories you take in...plus, it's good for you and makes your body look even better
. In any case, keep up the good work! Seana