Quote:
Originally Posted by red98vett  ok ladies - I'm always looking to lose this 15 lbs I can't seem to escape from - how expensive is this ?? Can you give me a ballpark figure ? |
V - I have the manual in PDF form. If you PM me I will e-mail it to you.
What you need:
1 small jar of Caynne Pepper
Spring water or filtered water
Grade B Maple Syrup
Lemons
You must drink a min. of 6 "brews"
1 Brew =
10 oz. of water
A dash of Caynne Pepper
2 Tablespoon of Fresh Lemon Juice =
1/2 lemon (maybe more if the lemon is small)
2 Tablespoons of Mape Syrup Grade B
This is what would be the most expensive part.
But I found a hugh 64oz. jug of Grade B -
Maple Grove Farms at Restuarant Depot for $18
Smooth Move Tea for PM and AM (if you don't do the SWF)
SWF = 2 teaspons of uniodize sea salt and 1 quart of luke warm water
I hope this helps, PM if you the manual
