Just have to say this...
How did those of you that have done this before handle the SWF? I tried it yesterday because I was planning to start the whole thing today and I was sick to my stomach for 2 hours and then ran to the bathroom constant for the next hour.....So much so it wasn't really worth leaving the bathroom
I have had an upset stomach ever since. I don't think I can make myself do it again....As for the tea ....Tea doesn't agree with me...it never has. I'm thinking this may not work for me if I can't manage to do one of these without feeling so terrible afterward.