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Originally Posted by my2boyz You can buy the Atkin's diet book at Wal-Mart and most books stores...actually, you can probably still find it anywhere that sells books. that's really the only way to do the diet...by the book...until you learn the rules and you can wing it on your own. Remember, you can have snacks too. I've noticed a few wonderful benefits of drinking more water...the tiny lines under my eyes are all but gone and my skin is getting so soft. |
I agree! My skin looks so good!