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Originally Posted by chloeandj If constipation is a worry, be aware of your intake of fiber. I like to eat almonds which are a good source and the Atkins bars, they have like 11 grams of fiber. I don't have a problem but I know some do. |
I just bought a box of the cinibun bars your talked about, but have not tried them yet. Those have just 2 grams of carbs correct? They look good!
Oh and I bought some Breyers Chocholate Icecream and took a small spoon bite. (ok, 2 bites) Its GOOD !!!! I couldn't even tell the diff, and its made with Splenda.
I also went and bought Diet Rite. I'm a pepsi drinker. Its ok. Since I have to switch to diet its a big change for me but my husband LOVES it. Its made with splenda too.
I'm trying to drink only water and crystal light right now to clean me out. I'm doing 8 glasses of 8 ounces per day.