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Originally Posted by chloeandj Just a warning that I experienced yesterday and today. With this diet you really don't feel hungry but you need to make sure you eat enough! Yesterday afternoon I exercised and burned about 300 calories, a while later I started feeling so sick and it lasted all night and I felt even worse this morning. I started to think about it...I think I only had about 800 calories yesterday and I burned 300 of them off.  Not good! I did not do this on purpose. |
Oh goodness! yeah, thats not good !!!! Ok, what I wanna know is when is the appitite going to go away??? Today is day 4 (3 pounds dowm) but I'm hungry ALL day!
Today I've had: (please tell me if I'm eating too much)
Breakfast: 2 hard boiled eggs and one string cheese stick
Lunch: a big Lettuce salad with brocoli, cucumber, chicken, califlower, and parmesan cheese shreded sprinkled over it with ranch dressing.
2 pickles and about 5 cheese cubes
Dinner : unknown yet....