12-30-2006, 07:35 PM
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#6 |
| Owned by 3 furballs
Donating Member
Join Date: Aug 2006 Location: Texas
Posts: 6,581
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Quote: |
Originally Posted by ytsirk27 anybody have any good ideas on stress managemnt and quick tempered techniques. I need some major doses for both......  | Eat well (nutritious foods)
Sleep at leat 6 hrs at night
Take a nice bubble bath (have someone watch the kids for you)
Drink a glass of wine (not in excess of course)
Use aromatherapy candles (such as lavendar)
Drink soothing ginger tea or herbal teas
Hope these help (they do me  ) |
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