12-29-2006, 12:24 PM
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#3 |
BANNED FOR SCAMMING MEMBERS!
Join Date: Jul 2005 Location: Kansas
Posts: 2,811
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Originally Posted by DianaB I have problems with my legs at night too. I take a magnesium and calcium supplement and it really helps. Don't take more than one because they can have a laxative effect. You can also take a mineral called Dolomite which is also magnesium and calcium and I think that it works a little better but you have to look a little harder to find it. I always take one at night when I go to bed but if my legs are really bothering me I'll take one earlier. In about 15-20 minutes it's better. I hope that this helps. |
where do you buy yours? |
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